Recent questions in Anxiety Attacks

+602 votes

0 answers

When you're having an anxiety attack or something similar, why does it feel better to sit on the floor?

asked Feb 11, 2023 in Anxiety Attacks by Ross mcmahon (6.7k points)

+15 votes

0 answers

How do I calm down during a panic attack without benzos?

asked Feb 11, 2023 in Anxiety Attacks by Stuart281075 (5.4k points)

+22 votes

0 answers

Is it possible to have panic attacks after coming home from prison?

asked Feb 11, 2023 in Anxiety Attacks by Andy M&B (4.5k points)

+129 votes

0 answers

Have you ever experienced panic attacks or anxiety issues in social scenarios and if you have, how did you overcome it?

asked Feb 11, 2023 in Anxiety Attacks by Confused 332 (7.6k points)

+25 votes

0 answers

Is forcing an anxiety attack to stop while its happening healthy? I was forced to attempt to stop mine when my teacher yelled at me for having one, yelling at me to stop and calm down. My chest hurt a lot the next day.

asked Feb 11, 2023 in Anxiety Attacks by Amo Jeer (5.9k points)

+12 votes

0 answers

How do you stop anxiety and panic attacks when it feels physical? Like you're having a heart attack or about to pass out.

asked Feb 11, 2023 in Anxiety Attacks by Vasudha Bhardwaj (6.2k points)

+14 votes

0 answers

Should I go to a mental hospital if I have repeated panic attacks because I think everything is going to kill me?

asked Feb 11, 2023 in Anxiety Attacks by DaveUK (7.2k points)

+818 votes

0 answers

I'm 13yo girl. I have really bad anxiety. I am always having anxiety attacks. Should I ask my doctor?

asked Feb 11, 2023 in Anxiety Attacks by kimble (5.5k points)

+6 votes

0 answers

What should I do during a flight if I have anxiety and I'm in the middle seat (which also makes me more anxious)? Should I tell the crew I suffer from anxiety and panic attacks or just try to meditate and chill? I want to read your experiences.

asked Feb 10, 2023 in Anxiety Attacks by EmmaG (5.8k points)

+4 votes

0 answers

8 weeks before finishing my PGCE I had an anxiety attack and I walked out of my pgce. Surprisingly the school got in touch and want me to go back. I do want to finish, but am afraid they will fail me last min! Does anyone have any advice?

asked Feb 10, 2023 in Anxiety Attacks by Steptoeste (5.4k points)

+226 votes

0 answers

Iʼm 24 years old. I wanted to ask can I take Lexotanil 3mg sometimes for anxiety/panic attacks. Is it safe? I also have GERD issues.

asked Jan 20, 2023 in Anxiety Attacks by tomatoehead (8.4k points)

+12 votes

0 answers

How do I handle the aftermath of an anxiety attack during an interview?

asked Jan 20, 2023 in Anxiety Attacks by diyer1 (6.8k points)

+2 votes

0 answers

Is it bad that I skipped school because of an anxiety attack?

asked Jan 20, 2023 in Anxiety Attacks by Adeymcr (7.1k points)

+22 votes

0 answers

What causes a panic attack when you and everything around you are calm?

asked Jan 19, 2023 in Anxiety Attacks by Mark101010 (5.9k points)

+11 votes

0 answers

Anxiety when making plans to go out? My friend texts me let's go out tomorrow and I am waiting the next day to confirm the time. If she does not respond at least 3 hrs before I start thinking that she forgot or is going to ditch me.

asked Jan 19, 2023 in Anxiety Attacks by EmberTwilight (6.3k points)

+14 votes

0 answers

If someone has an anxiety attack what can I do to help them?

asked Jan 19, 2023 in Anxiety Attacks by Theleonc (7.6k points)

+120 votes

0 answers

How does overthinking trigger anxiety?

asked Jan 18, 2023 in Anxiety Attacks by andyglasgow89 (6.0k points)

+81 votes

0 answers

Do you cry when you have an anxiety attack?

asked Jan 18, 2023 in Anxiety Attacks by Weekend Warrior (7.5k points)

+354 votes

0 answers

Is it safe to give my canine an Ativan (lorazapam) for anxiety attacks?

asked Jan 17, 2023 in Anxiety Attacks by AstralSeeker (5.1k points)

+21 votes

0 answers

What helps you calm down in a PTSD flashback?

asked Jan 17, 2023 in Anxiety Attacks by keckle fixer (6.6k points)

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Recent questions in Anxiety Attacks

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