Recent questions in Anxiety Attacks

+13 votes

0 answers

Why do I have anxiety attacks even though I never had them when I was younger?

asked Feb 18, 2023 in Anxiety Attacks by Iona.top.tenement (6.3k points)

+25 votes

0 answers

How can I handle panic attacks at school?

asked Feb 18, 2023 in Anxiety Attacks by Richard Allan (4.9k points)

+17 votes

0 answers

Why do I get anxiety and panic attacks before my period?

asked Feb 18, 2023 in Anxiety Attacks by screwfix (4.9k points)

+23 votes

0 answers

Is it right to be blamed for an anxiety attack?

asked Feb 18, 2023 in Anxiety Attacks by Colin Staplehurst (7.8k points)

+9 votes

0 answers

What should you do when you find yourself gripped with anxiety or find you are having a panic attack but don’t know how to talk about it or with whom? How can someone transition away from that mental state?

asked Feb 18, 2023 in Anxiety Attacks by MidnightEcho (7.1k points)

+13 votes

0 answers

When having an anxiety attack, do you realize that what you're experiencing is an anxiety attack? Or do you realize it after it passed?

asked Feb 18, 2023 in Anxiety Attacks by UKSPEED (5.3k points)

+232 votes

0 answers

I get anxiety attacks a lot while flying mostly during turbulent weather. On the last occasion, I almost had a nervous breakdown. What should I do to help myself?

asked Feb 17, 2023 in Anxiety Attacks by NebulaHarmony (6.4k points)

+4 votes

0 answers

How do I calm myself when I am having a panic attack?

asked Feb 17, 2023 in Anxiety Attacks by Harps69 (6.5k points)

+104 votes

0 answers

How do I get over my fear of burglars?

asked Feb 16, 2023 in Anxiety Attacks by Selastra (5.5k points)

+206 votes

0 answers

Why do I get a tingling sensation in my face even if I'm not having an anxiety attack?

asked Feb 16, 2023 in Anxiety Attacks by Bennysouth (6.0k points)

+26 votes

0 answers

How do you tell if you are not having a heart attack and are just having a panic attack?

asked Feb 15, 2023 in Anxiety Attacks by treasuretube (6.9k points)

+251 votes

0 answers

What does this extreme shift in emotion means if someone were to have anxiety/panic attack and then after they've calmed down, it felt like you're either in a calm mode or just feeling nothing at all?

asked Feb 15, 2023 in Anxiety Attacks by 234george234george (7.4k points)

+753 votes

0 answers

What is happening when I suddenly get extremely cold during a panic attack? (ex: teeth chattering & shaking & feeling the need to curl into a ball) Is this a panic attack or another condition I could possibly not be aware of?

asked Feb 14, 2023 in Anxiety Attacks by LuminousMystic (6.6k points)

+26 votes

0 answers

Recently, my anxiety has been getting worse. While I was having a panic attack, my parents stared at me like I was crazy. What do I do and what do I tell them?

asked Feb 14, 2023 in Anxiety Attacks by NebulaSeeker (5.0k points)

+7 votes

0 answers

I keep having anxiety attacks at night. I can't afford a therapy session. What should I do?

asked Feb 14, 2023 in Anxiety Attacks by joelmb (6.4k points)

+1.2k votes

0 answers

Would practicing breathing for an hour daily get rid of panic attacks when I go out or not?

asked Feb 13, 2023 in Anxiety Attacks by GS63 (5.8k points)

+3 votes

0 answers

Why did I get intense fear/anxiety/overthinking/triggers out of nowhere the day before my period?

asked Feb 13, 2023 in Anxiety Attacks by LunarFlare (5.9k points)

+7 votes

0 answers

How do I know if I am suffering from PTSD? I havent had anything life threatening happen to me, but there was a situation with me where my school handled it in a weird way. From then, ive been getting bullied, and having severe anxiety attacks.

asked Feb 13, 2023 in Anxiety Attacks by LunarScribe (7.0k points)

+20 votes

0 answers

Why do I find it difficult talking about my problems? Even when I am talking in relaxed settings to those I trust I find it really difficult.

asked Feb 11, 2023 in Anxiety Attacks by SilverFoil (6.7k points)

+99 votes

0 answers

Are there any ways to deal with constant anxiety attacks without medication?

asked Feb 11, 2023 in Anxiety Attacks by Cliff Rees (6.3k points)

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Recent questions in Anxiety Attacks

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