Recent questions in Panic Attacks

+25 votes

0 answers

Today is the first time I experienced a panic attack. What should I do about it?

asked Nov 10, 2022 in Panic Attacks by reedy007 (7.1k points)

+10 votes

0 answers

Why is breathing deep making me more panicky due to the increased heart beat?

asked Oct 20, 2022 in Panic Attacks by Rich54 (7.3k points)

+310 votes

0 answers

What causes this extreme jealousy when on PMS? Like you are 100% sure about a thing, you have diarrhea and panic attacks because of it, and finally turns out that it was a false alarm.

asked Oct 20, 2022 in Panic Attacks by Harry Stottle (7.9k points)

+38 votes

0 answers

What should I do if I am constantly having panic attacks?

asked Oct 19, 2022 in Panic Attacks by Paul77TR37 (6.6k points)

0 votes

0 answers

What does it mean when your boyfriend calls you crazy for having panic attacks, even though he suffers from them too?

asked Oct 18, 2022 in Panic Attacks by Mmouse (7.2k points)

+26 votes

0 answers

One time I smoked weed and had a massive panic attack to where my veins hurt in my body. I’m still feeling the effects today with major anxiety but I feel like it’s more even though I’ve had heart tests done. How can I be 100% sure I’m okay?

asked Oct 17, 2022 in Panic Attacks by CrystalCharm (5.3k points)

+35 votes

0 answers

Are there any benefits to having chronic depression as opposed to other forms of mental illness (anxiety, panic attacks, etc.)?

asked Oct 17, 2022 in Panic Attacks by Richy85 (6.0k points)

+430 votes

0 answers

I have nocturnal panic attacks every few days. Each time I think I’m having a heart attack and freak out. I’m morbidly obese. How do I convince myself I’m actually fine?

asked Oct 16, 2022 in Panic Attacks by flateric (7.2k points)

+12 votes

0 answers

How do you stop anxiety that's constantly happening?

asked Oct 16, 2022 in Panic Attacks by Dream Home Tiling. (7.6k points)

+10 votes

0 answers

How can I regain control to prevent further panic attacks?

asked Oct 16, 2022 in Panic Attacks by Mr Kipling (4.7k points)

+11 votes

0 answers

How can panic attacks be stopped, and how long do they last?

asked Oct 14, 2022 in Panic Attacks by conlan (6.7k points)

+18 votes

0 answers

Once you have anxiety/panic attacks will they ever go away?

asked Oct 13, 2022 in Panic Attacks by evo nut (6.2k points)

+17 votes

0 answers

How do you deal with catastrophizing thoughts? For example, what if my heart stops?

asked Oct 12, 2022 in Panic Attacks by Kaz69 (5.4k points)

+260 votes

0 answers

Why do I have panic attacks when my aunt Kelly Reid and my uncle Tommy yell at me or my mom?

asked Oct 11, 2022 in Panic Attacks by LuminousTwilight (9.0k points)

+210 votes

0 answers

My girlfriend seems to lack empathy when I am feeling anxious (I sometimes have panic attacks), she really makes me feel bad about it. What should I tell her?

asked Oct 11, 2022 in Panic Attacks by Olive78 (4.7k points)

+225 votes

0 answers

How can I stop my panic attacks from asking any girl I don’t know at my college?

asked Oct 11, 2022 in Panic Attacks by tom.plum (4.7k points)

+73 votes

0 answers

Is it possible to have a panic attack if you just lost something very important?

asked Oct 11, 2022 in Panic Attacks by Pete Jones (6.3k points)

+43 votes

0 answers

Does Pranic healing cure panic attacks due to anxiety?

asked Sep 20, 2022 in Panic Attacks by John Bunyan (7.0k points)

+34 votes

0 answers

Does the body burn calories when having a panic attack? Where does the exhaustion come from?

asked Sep 20, 2022 in Panic Attacks by Ste81 (6.6k points)

+70 votes

0 answers

How can you differentiate between a temper tantrum and a panic attack in children/adolescents?

asked Sep 20, 2022 in Panic Attacks by Steve Howarth (4.8k points)

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Recent questions in Panic Attacks

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