Recent questions in Panic Attacks

+14 votes

0 answers

What is the best way to deal with panic attacks when trying to shift?

asked Sep 20, 2022 in Panic Attacks by Starslikedust (6.3k points)

+22 votes

0 answers

What are some things people have told themselves during panic attacks to calm down?

asked Sep 19, 2022 in Panic Attacks by raj1 (5.8k points)

+24 votes

0 answers

Is a panic disorder really just the fear of getting another panic attack?

asked Sep 19, 2022 in Panic Attacks by WillyDude (5.4k points)

+12 votes

0 answers

Emergency: I am too afraid to enter my classroom and attend lectures; how can I overcome this QUICKLY?

asked Sep 15, 2022 in Panic Attacks by CoolNGroovy (4.5k points)

+20 votes

0 answers

My boyfriend was laughing at me yesterday while I had a panic attack. How do I tell him not to do that without damaging our relationship?

asked Sep 15, 2022 in Panic Attacks by milleniumaire (6.5k points)

+86 votes

0 answers

How do I calm down when having panic attacks at school/in class?

asked Sep 15, 2022 in Panic Attacks by Lydia On Lydia (5.8k points)

+15 votes

0 answers

Whenever I think about my past, I start getting panic attacks and there's no way I could stop thinking about it. What should I do?

asked Sep 14, 2022 in Panic Attacks by AuroraNova (7.3k points)

+252 votes

0 answers

Can panic attacks make someone scream the loudest they can while smashing and throwing things uncontrollably?

asked Sep 14, 2022 in Panic Attacks by Shuggy1963. (6.4k points)

+1 vote

0 answers

Can edibles affect you permanently? I took an edible 7 months ago and I had a panic attack, ever since then I’ve not felt normal. Does it affect the brain?

asked Sep 14, 2022 in Panic Attacks by Auld Eck (7.0k points)

+18 votes

0 answers

I’ve been trying to fall asleep for 4 hours and I’m on the verge of a panic attack. What can I do?

asked Sep 13, 2022 in Panic Attacks by Sheep (5.8k points)

+13 votes

0 answers

Is a panic attack an early sign of depression? I'm getting them a lot these days.

asked Sep 13, 2022 in Panic Attacks by Martin T (5.4k points)

+48 votes

0 answers

Why do I have panic attacks, and how can I stop them?

asked Sep 11, 2022 in Panic Attacks by Kitty (7.2k points)

+237 votes

0 answers

What is the best way to deal with an unexpected panic attack (crying, shaking) without people noticing?

asked Sep 11, 2022 in Panic Attacks by mbrijun (6.7k points)

+25 votes

0 answers

When will the COVID-19 virus end?

asked Sep 11, 2022 in Panic Attacks by stanarty (6.9k points)

+4 votes

0 answers

How do I deal with being away from my mom?

asked Sep 10, 2022 in Panic Attacks by dinkydo (5.6k points)

+8 votes

0 answers

When someone really yells at me, I start breathing heavy and can’t move. Is this considered a panic attack?

asked Aug 20, 2022 in Panic Attacks by sexyfemale p d (5.6k points)

+64 votes

0 answers

How can I stop having panic attacks while smoking cannabis

asked Aug 20, 2022 in Panic Attacks by JosephS (5.0k points)

+12 votes

0 answers

How do I deal with my boyfriend's panic attacks?

asked Aug 19, 2022 in Panic Attacks by Hartke (5.9k points)

+16 votes

0 answers

I used to not have as many panic attacks but it's been getting worse lately and I feel scared to be alone. What should I do?

asked Aug 19, 2022 in Panic Attacks by MalcyB (5.3k points)

+47 votes

0 answers

How do you calm a panic attack in a child?

asked Aug 19, 2022 in Panic Attacks by seemless (5.9k points)

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Recent questions in Panic Attacks

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