Recent questions in Panic Attacks

+111 votes

0 answers

What are the most common causes for other people of panic attacks?

asked Mar 14, 2022 in Panic Attacks by wise uncle (4.1k points)

+8 votes

0 answers

I am cramming for my organic chemistry finals tomorrow. I feel so overwhelmed and demotivated. I always overthink and find it hard to concentrate. Right now, I am experiencing anxiety and panic attack. What should I do?

asked Mar 14, 2022 in Panic Attacks by Matt_sx (4.8k points)

+14 votes

0 answers

Are panic attacks caused by twin flames?

asked Mar 14, 2022 in Panic Attacks by peachesberate (8.5k points)

+282 votes

0 answers

I have my first appointment with my therapist tomorrow. I am nervous and scared, are there any tips?

asked Mar 13, 2022 in Panic Attacks by gabardinerobust (5.6k points)

+16 votes

0 answers

Next week, I have to give a speech in front of the whole class, just thinking about it gives me panic attacks. I feel like I am surrounded by wild animals and they are going to eat me. I like attention but not this much. What can I do?

asked Mar 13, 2022 in Panic Attacks by tomatoehead (8.4k points)

+21 votes

0 answers

What are helpful ways to stop the onset of panic attacks?

asked Mar 13, 2022 in Panic Attacks by QuantumFlare (8.6k points)

+56 votes

0 answers

Can CBD treat my social anxiety and panic attacks? I’ve found that THC makes my anxiety worse because of its psychoactive effect.

asked Mar 13, 2022 in Panic Attacks by Ejt2109 (7.8k points)

+2 votes

0 answers

If a passenger started having a panic attack inflight what would the flight crew do to control the situation?

asked Mar 13, 2022 in Panic Attacks by exenobby (5.0k points)

+1.4k votes

0 answers

Why do I almost have a panic attack when my dad seems mad at me? (Even if he's not)?

asked Mar 12, 2022 in Panic Attacks by bikingliberated (5.2k points)

+1 vote

0 answers

I witnessed someone having a panic attack and it caused me to have one. I feel like a terrible friend and I don't know why it happened. Does anyone know what could have caused it?

asked Mar 12, 2022 in Panic Attacks by Thomas Hamilton (5.9k points)

+24 votes

0 answers

Why won’t my doctors give me any benzodiazepines if they help? I have severe bipolar disorder and also severe agoraphobia related to panic attacks. They give me them in hospital but won’t let me take them at home. Why is this?

asked Mar 11, 2022 in Panic Attacks by MysticSculptor (6.5k points)

+2 votes

0 answers

How can you get rid of anxiety and panic attacks when you have no reason to be anxious or stressed?

asked Mar 11, 2022 in Panic Attacks by AuroraBloom (4.9k points)

+8 votes

0 answers

During panic attacks, my heart rate can go to 165 - 177 beats per minute. It can stay that way for an hour or more. This triggers off a huge anxiety, wondering if that length of time could kill me. Any facts to reassure my mind during attacks?

asked Mar 11, 2022 in Panic Attacks by AlisonB100 (6.5k points)

+10 votes

0 answers

Is it bad that my mom yelled at me while I was having a panic attack?

asked Mar 10, 2022 in Panic Attacks by Wbloom (6.8k points)

+67 votes

0 answers

How likely is it that false claims about medical procedures will spread and cause panic among parents?

asked Mar 10, 2022 in Panic Attacks by Turbofan RB211 (7.6k points)

+242 votes

0 answers

Are there any ways to treat severe panic attacks and social phobia without medications or therapy?

asked Feb 20, 2022 in Panic Attacks by boarsscatter (8.1k points)

+280 votes

0 answers

How do I stop worrying that my boyfriend will suddenly die?

asked Feb 20, 2022 in Panic Attacks by tryin it all myself (6.2k points)

+15 votes

0 answers

When I take a hot bath, I feel like I can't breathe My heart goes really fast and I freak out I have to get out of the bathroom so I can breathe. It doesn't happen after showers or being in a hot tub It even happens when I dont put my head under why?

asked Feb 19, 2022 in Panic Attacks by VelvetSorceress (6.0k points)

+138 votes

0 answers

What do I do? I am feeling anxious and having constant panic attacks in my life and I am too poor to visit a doctor/psychiatrist.

asked Feb 19, 2022 in Panic Attacks by LuminousWhirl (6.0k points)

+23 votes

0 answers

Sometimes I can feel everything that’s happening in my body. I can feel all the clothes on my skin and the things around me. it’s horrible. then I start to question whether everything is real or not, resulting in a panic attack. help what is this?

asked Feb 18, 2022 in Panic Attacks by Peter Lewis (6.4k points)

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