Recent questions in Overcoming Anxiety

+212 votes

0 answers

Why am I so jumpy when people tap me on the shoulder or call my name?

asked Jul 15, 2022 in Overcoming Anxiety by Cris 11 (6.2k points)

+9 votes

0 answers

How can I get over my anxiety about getting older? My birthday is coming up and I feel distressed.

asked Jul 15, 2022 in Overcoming Anxiety by proby (7.1k points)

+23 votes

0 answers

If therapy makes me EXTREMELY anxious, sometimes to the point of a panic attack beforehand, does that mean I should take a break for a while?

asked Jul 14, 2022 in Overcoming Anxiety by QuantumHorizon (7.8k points)

+9 votes

0 answers

How can I learn to deal with panic or anxiety attacks? I’m pretty nervous and get panic attacks almost monthly, but don’t really want medication, at least not now. I mostly just get very nervous in large social settings. What should I do?

asked Jul 14, 2022 in Overcoming Anxiety by Lorenzo Xavier (5.2k points)

+12 votes

0 answers

I’m almost 18 & still don’t have a job because all I can think about is the interview part & just thinking about it terrifies me. How do I deal with my anxiety & thoughts so I can finally move forward?

asked Jul 14, 2022 in Overcoming Anxiety by SeraphicAlchemy (7.9k points)

+23 votes

0 answers

My social anxiety is really bad, what do I do?

asked Jul 13, 2022 in Overcoming Anxiety by EmberHorizon (6.2k points)

+26 votes

0 answers

Does anyone suffer with bad death anxiety or overcome it?

asked Jul 12, 2022 in Overcoming Anxiety by Vincent Moss (7.2k points)

+18 votes

0 answers

Why do I feel tired after being anxious?

asked Jul 12, 2022 in Overcoming Anxiety by sexyfemale p d (5.6k points)

+12 votes

0 answers

Is there a way to treat mild agoraphobia and extreme anxiety in 5 months? My anxiety makes me go to the bathroom nonstop when I have to go somewhere. There is a concert I want to go to in the summer but don’t think I could handle it.

asked Jul 12, 2022 in Overcoming Anxiety by Hammerman99 (6.5k points)

0 votes

0 answers

What are some effective strategies to soothe anxious uncertainty?

asked Jul 11, 2022 in Overcoming Anxiety by jmcbuilders (6.4k points)

+19 votes

0 answers

I am suffering with separation anxiety from a narc and having issues moving forward contemplating eating a bullet to end my suffering. Can anybody help me?

asked Jul 11, 2022 in Overcoming Anxiety by Pink Panther. (7.0k points)

+205 votes

0 answers

How do I make a panic attack stop before it happens?

asked Jul 10, 2022 in Overcoming Anxiety by Bruce McT (6.3k points)

+27 votes

0 answers

What do I do about bad social anxiety? It’s my last year of high school but I don’t know if I can get through it. The anxiety gives me bad stomach pain, it makes me excessively sweat, and it’s become overall unbearable.

asked Jul 10, 2022 in Overcoming Anxiety by Lauren Corbett (7.2k points)

+23 votes

0 answers

Does everybody have anxiety?

asked Jul 10, 2022 in Overcoming Anxiety by Chris Curwen (6.6k points)

+3 votes

0 answers

What are some natural ways to treat anxiety?

asked Jun 20, 2022 in Overcoming Anxiety by shoehorn (5.7k points)

+10 votes

0 answers

I failed the practical German driving test 6 times mostly due to anxiety, fear, and panic during the test. Is there any advice to overcome this problem?

asked Jun 20, 2022 in Overcoming Anxiety by Yamzi (8.0k points)

+172 votes

0 answers

Why am I so anxious all the time?

asked Jun 20, 2022 in Overcoming Anxiety by keckle fixer (6.6k points)

+113 votes

0 answers

My anxiety causes me to convince myself that I’m something I am not (mentally ill, a bad person, a different mindset, etc.). Is this a normal side effect to bad anxiety?

asked Jun 20, 2022 in Overcoming Anxiety by terrymac (7.3k points)

+26 votes

0 answers

Anxiety, vomiting, and being unable to leave the village for 2 years; how would you address this issue?

asked Jun 19, 2022 in Overcoming Anxiety by Christopher Atkin (6.3k points)

+8 votes

0 answers

Do I have rabies, or am I just anxious? I don't know how to add details.

asked Jun 19, 2022 in Overcoming Anxiety by daddy_sparky (7.5k points)

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Recent questions in Overcoming Anxiety

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