Recent questions in Overcoming Anxiety

+203 votes

0 answers

I'm flipping out one week before the Bar Exam, what should I do?

asked May 20, 2023 in Overcoming Anxiety by 602 Trooper (8.0k points)

+10 votes

0 answers

I have severe anxiety and depression. What medications have you used to be helpful?

asked May 19, 2023 in Overcoming Anxiety by Burlington Bertie (5.6k points)

+19 votes

0 answers

How do you stop anxiety that's constantly happening?

asked May 19, 2023 in Overcoming Anxiety by Cloudsnapper (6.0k points)

+1 vote

0 answers

How can I try to calm myself down while I'm having a panic attack?

asked May 19, 2023 in Overcoming Anxiety by Steve J (7.7k points)

+13 votes

0 answers

How long can it take for anxiety and trauma induced agoraphobia take to overcome? I’m getting on to close to a year.

asked May 19, 2023 in Overcoming Anxiety by Timbo66 (5.3k points)

+20 votes

0 answers

Why is it that everytime I'm around my cousins, I always get nervous and tend to distance myself?

asked May 19, 2023 in Overcoming Anxiety by CelestialCharm (6.2k points)

+55 votes

0 answers

I always have anxiety attacks whenever I feel that it's my turn to speak in class. I can't stop my heart pounding and I can feel the anxiety through my eyes. What should I do to manage it?

asked May 19, 2023 in Overcoming Anxiety by Allsorts (5.5k points)

+8 votes

0 answers

What should I do? I have anxiety but recently my anxiety has become really bad, especially over work.I need help.

asked May 18, 2023 in Overcoming Anxiety by ram (7.8k points)

+15 votes

0 answers

Can you get rid of anxiety, or do you have it for the rest of your life?

asked May 18, 2023 in Overcoming Anxiety by QuantumScribe (8.5k points)

+90 votes

0 answers

I have extreme physical anxiety, but no mental anxiety. How do I fix this?

asked May 18, 2023 in Overcoming Anxiety by AuroraAlchemy (7.0k points)

+11 votes

0 answers

How can I stop my whole body from shaking when I am nervous?

asked May 18, 2023 in Overcoming Anxiety by RadiantCharm (6.5k points)

+2 votes

0 answers

Why am I so nervous when presenting in front of my class (20 at most students)?

asked May 18, 2023 in Overcoming Anxiety by Caretaker29781 (7.6k points)

+13 votes

0 answers

What are some techniques for overcoming negative thinking when dealing with severe anxiety or panic attacks? How can we train our brain to be more positive/optimistic?

asked May 18, 2023 in Overcoming Anxiety by Youngspirited (6.1k points)

+13 votes

0 answers

I am very afraid of random, unexpected sounds. How can I prevent my body from reacting to unexpected noises?

asked May 18, 2023 in Overcoming Anxiety by mfw (7.6k points)

+105 votes

0 answers

My 8-year-old claims he's suffering from social anxiety in school. How do I explain to him anxiety isn't real?

asked May 18, 2023 in Overcoming Anxiety by Clovisthefatcat (5.0k points)

+86 votes

0 answers

I can't accept the fact that I have to work in life, how can I change this?

asked May 17, 2023 in Overcoming Anxiety by Alan Sausse (6.6k points)

+20 votes

0 answers

What are helpful ways to stop the onset of panic attacks?

asked May 17, 2023 in Overcoming Anxiety by BruceB (8.4k points)

+13 votes

0 answers

Why do I raise my eyebrows when I'm socially anxious? I have bad social anxiety, and I uncontrollably raise my eyebrows and widen my eyes when I'm anxious. How do I stop this?

asked May 17, 2023 in Overcoming Anxiety by brush-head (6.1k points)

+91 votes

0 answers

How do I deal with my crazy anxiety?

asked May 17, 2023 in Overcoming Anxiety by SereneFlare (7.1k points)

+9 votes

0 answers

I'm nervous about asking people out. How can I get over this anxiety and just do it?

asked May 16, 2023 in Overcoming Anxiety by BigHammer (7.7k points)

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Recent questions in Overcoming Anxiety

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