Recent questions in Overcoming Anxiety

+23 votes

0 answers

My boyfriend of 2 years now gets irritated and angry with my anxiety and panic attacks, he thinks I’m lazy and crazy. What do I do? I feel drained and sick and alone.

asked Aug 14, 2022 in Overcoming Anxiety by Waqasr89 (5.3k points)

+14 votes

0 answers

I have extreme fear and anxiety that I might lose my girlfriend to someone better. How do I get over this fear?

asked Aug 14, 2022 in Overcoming Anxiety by RadiantNomad (6.3k points)

+240 votes

0 answers

What is the point in living if I am depressed and anxious all the time?

asked Aug 13, 2022 in Overcoming Anxiety by Twinhu (5.8k points)

+104 votes

0 answers

Why do I get anxious to approach someone to ask something?

asked Aug 13, 2022 in Overcoming Anxiety by ??™????? (6.7k points)

+6 votes

0 answers

It’s my first time I'm about to see a school counselor. Am I allowed to write down my troubles on a piece of paper and give it to them to read? I have social anxiety.

asked Aug 13, 2022 in Overcoming Anxiety by Rob Birks (6.7k points)

+227 votes

0 answers

18 months ago I experienced what seemed to be a panic attack in a social situation, though It lacked full symptoms and I have never had social anxiety. Despite it never happening since, I still live in fear of it doing so. Any ideas? I need closure?

asked Aug 13, 2022 in Overcoming Anxiety by NebulaPulse (5.6k points)

+128 votes

0 answers

Is there any hope in medications working for anxiety?

asked Aug 12, 2022 in Overcoming Anxiety by agofarkas (7.0k points)

+97 votes

0 answers

I am 18 and I have done everything to reduce my bad affective state, thoughts and emotions but I still feel anxiety creeping at me. Is growing up a factor in recovering? Should I let it up to time to be recovered?

asked Aug 12, 2022 in Overcoming Anxiety by CelestialScribe (7.2k points)

+34 votes

0 answers

How can I trick my brain out of anxiety?

asked Aug 11, 2022 in Overcoming Anxiety by AstralSculptor (6.5k points)

+59 votes

0 answers

I swore into a branch of the military and I have anxiety thinking about going to basic, and I have cold feet. Does anyone have any advice?

asked Aug 10, 2022 in Overcoming Anxiety by RMHaz (4.7k points)

+1 vote

0 answers

What can I do if my mom hits me when I have panic attacks?

asked Jul 20, 2022 in Overcoming Anxiety by NicholasTowner874 (5.0k points)

+18 votes

0 answers

What do I do to stop getting performance anxiety? Im taller than everyone my age in basketball (6'4) but when people watch me I keep getting so anxious and end up playing bad. How do I get rid of this?

asked Jul 20, 2022 in Overcoming Anxiety by Andrew Williams (7.5k points)

+7 votes

0 answers

I'm 27 and feeling anxious about my future. It's making it difficult to enjoy the present moments as I constantly worry about work and potentially losing everything I have now. What should I do?

asked Jul 19, 2022 in Overcoming Anxiety by CrystalVerse (6.5k points)

+2 votes

0 answers

A few nights ago I woke up and found a spider in my bed. Now, I have bad anxiety at night. I can't fall asleep and all I can think about is a giant spider crawling on me while I sleep, and waking up with a spider on my head. How can I stop this fear?

asked Jul 19, 2022 in Overcoming Anxiety by Chunkomunko (4.8k points)

+8 votes

0 answers

Why do I say silly things when I get nervous?

asked Jul 18, 2022 in Overcoming Anxiety by AstralFlare (5.4k points)

+18 votes

0 answers

Why do I feel guilty for buying something "expensive"?

asked Jul 18, 2022 in Overcoming Anxiety by mappman (7.3k points)

+11 votes

0 answers

Is anxiety a 24/7 concern?

asked Jul 18, 2022 in Overcoming Anxiety by Philm9560 (6.0k points)

+15 votes

0 answers

As a guy, how do I overcome my social anxiety around girls? When I see a girl who appears to be interested, I start to get incredibly anxious! I struggle to start conversations, but I'm fine when they start.

asked Jul 18, 2022 in Overcoming Anxiety by EmberHarmony (6.3k points)

+26 votes

0 answers

How do I stop being so anxious about the future?

asked Jul 17, 2022 in Overcoming Anxiety by NebulaMystic (6.5k points)

+7 votes

0 answers

I’m an intelligent person, smarter than most if not all people around me, but I started struggling with focus ever since I had stress and anxiety issues before, what do I do to go back to being myself?

asked Jul 15, 2022 in Overcoming Anxiety by AstralFlare (5.4k points)

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Recent questions in Overcoming Anxiety

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