Recent questions in Anxiety - Mindwellnessforum Q&A

+165 votes

0 answers

I don’t want people to come in the house. I find it hard to interact with guests too. I’m panicky and find it annoying when some people are in our house. Is this a sign of social anxiety?

asked Mar 12, 2023 in Anxiety by Mark_s (4.2k points)

+23 votes

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For those of you who may be anxious or shy, what triggers your symptoms if you are outside, e.g. for a party?

asked Mar 12, 2023 in Anxiety by strobe (4.2k points)

+26 votes

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Why is my social anxiety worse in information situations, such as around people I know and in the workplace?

asked Mar 12, 2023 in Anxiety by BlazeHarmonics (4.7k points)

+152 votes

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Everyday, I pace back and forth while listening to music and day dreaming. This lasts several hours and interferes with work and school, but I get anxious when I don't do it. What should I do?

asked Mar 12, 2023 in Anxiety by BunderStruck (5.6k points)

+2 votes

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Most people could alleviate much of their anxiety and depression symptoms by exercising. How could so many be so unbelievably lazy they would rather suffer and live a horrific life instead of doing some kind of moderate exercise consistently?

asked Mar 12, 2023 in Anxiety by SeraphicAlchemy (5.7k points)

+22 votes

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What are some ways to tell someone you're not feeling well without making them anxious?

asked Mar 11, 2023 in Anxiety by SolarisWhirl (6.5k points)

+44 votes

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How can I stop farting in public or crowd? .I feel anxious when I am in public, have intrusive thoughts about that I should not fart; during these thoughts my guts go crazy. I start to feel tension in my guts all the time when I'm in public.

asked Mar 11, 2023 in Anxiety by NovaEnigma (6.4k points)

+78 votes

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Can someone cure their own social anxiety through self-exposure and other techniques?

asked Mar 11, 2023 in Anxiety by HarDeBloodyHarHar (6.5k points)

+67 votes

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Who has had success in working through health anxiety in therapy? If so, what helped you work it through?

asked Mar 11, 2023 in Anxiety by Peter Allen (5.3k points)

+25 votes

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A girl is going through social anxiety. She always feels insecure because she was bullied back in time. How can such a girl become an IT girl in their high school?

asked Mar 11, 2023 in Anxiety by havent got a clue (6.1k points)

+1.3k votes

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What are some good songs for relieving stress, anxiety or depression without being too emotional/happy or energetic?

asked Mar 11, 2023 in Anxiety by Matthew burns (8.6k points)

+9 votes

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How do I get rid of anxiety that is caused by leaving a safe space?

asked Mar 10, 2023 in Anxiety by Sandra Osgerby (6.1k points)

+16 votes

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How do you research and find the cause of your general anxiety disorder and depression? Once you've found it, can you overcome or still needs meds for the rest of your life?

asked Mar 10, 2023 in Anxiety by BNix (5.8k points)

+267 votes

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Is it normal to constantly realize “I exist”, “I’m doing this”, “I am a person who can think and do things”, and then it causes me to get anxious and dissociate? Don’t recognize myself or my past much anymore. I just want to feel normal again.

asked Mar 10, 2023 in Anxiety by SereneFlare (7.1k points)

+10 votes

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How can I have a stronger self-esteem knowing that I suffer from anxiety and BPD?

asked Mar 10, 2023 in Anxiety by Theleonc (7.6k points)

+20 votes

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Why do I have anxiety when my father comes home?

asked Mar 10, 2023 in Anxiety by firestop (5.8k points)

+125 votes

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How do I prevent getting severe anxiety when receiving strange phone calls?

asked Mar 10, 2023 in Anxiety by Stugadget (3.2k points)

+237 votes

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Is it normal to have anxiety after two days of consuming an edible?

asked Mar 10, 2023 in Anxiety by chesterw (8.9k points)

+8 votes

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What is a "fear rush"? Do people who suffer from anxiety always experience it before or during an anxiety attack?

asked Mar 10, 2023 in Anxiety by Underground drainage (6.9k points)

+38 votes

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I made out with my crush and had a panic attack after. It got really heavy and had some implications. As soon as I left the room, I just went into a complete panic and started crying. Why?

asked Mar 10, 2023 in Anxiety by gazzer147 (6.9k points)