Recent questions in Anxiety Attacks

+246 votes

0 answers

Why is walking good for anxiety?

asked Apr 13, 2023 in Anxiety Attacks by Chris_CAAM (7.4k points)

+18 votes

0 answers

Why do I feel good after having an anxiety attack?

asked Apr 12, 2023 in Anxiety Attacks by MysticVerse (5.5k points)

+62 votes

0 answers

How do I stop letting anxiety control my life? I’m on Prozac and was good for a few months but I’m back again with constant anxiety, sometimes nocturnal panic attacks, and derealization. I workout 5 times a week, and have a pretty healthy diet

asked Apr 12, 2023 in Anxiety Attacks by Jesse Gaffey (6.3k points)

+7 votes

0 answers

Do bad memories remain in the form of anxiety attacks?

asked Apr 12, 2023 in Anxiety Attacks by CelestialTwilight (6.7k points)

+18 votes

0 answers

What should I avoid when kids have panic attacks?

asked Apr 12, 2023 in Anxiety Attacks by The Teach (5.8k points)

+94 votes

0 answers

Earlier I had an anxiety attack. I was yelled at to calm down and be patient. After hearing that many times I snapped. I yelled saying that it doesn't work. Long story short my father threatened to beat me up and he hit me. What can I do?

asked Apr 11, 2023 in Anxiety Attacks by wally (7.0k points)

+2 votes

0 answers

Can OCD cause anxiety attacks?

asked Apr 11, 2023 in Anxiety Attacks by LunarWhirl (6.6k points)

+26 votes

0 answers

Why is it when I get a bad grade on something I have a panic attack and start crying, shaking, and running around?

asked Apr 11, 2023 in Anxiety Attacks by fiveduck (6.2k points)

+20 votes

0 answers

What do I do if I am at school and my anxiety starts coming up when I have a panic attack? I start feeling really nauseous.

asked Apr 11, 2023 in Anxiety Attacks by potty painter (7.6k points)

+31 votes

0 answers

What is the best way to respond to a panic attack?

asked Apr 10, 2023 in Anxiety Attacks by 8661 (5.9k points)

+133 votes

0 answers

How does one deal with anxiety at seeing an ex when you haven’t yet recovered from the heartbreak? I saw mine today & it felt like I was getting an anxiety attack.

asked Apr 10, 2023 in Anxiety Attacks by StormyMystic (7.6k points)

+67 votes

0 answers

Should a person who keeps having frequent panic attacks be concerned?

asked Apr 10, 2023 in Anxiety Attacks by CrystalFlare (6.0k points)

+147 votes

0 answers

I'm feeling "anxious" randomly, but my heart is not beating fast. I just feel rushed, hurried, panicky, and I find it weird, interesting, and scary. Am I on the verge of a panic/anxiety attack?

asked Apr 10, 2023 in Anxiety Attacks by Jimmer (5.8k points)

+75 votes

0 answers

What are the symptoms of an anxiety attack? How can someone cope with an anxiety attack? Should someone seek medical attention for an anxiety attack?

asked Apr 10, 2023 in Anxiety Attacks by exenobby (5.0k points)

+27 votes

0 answers

I've been having an anxiety attack for 6 hours now. How do I make it stop?

asked Mar 20, 2023 in Anxiety Attacks by EmberHarmony (6.6k points)

+1 vote

0 answers

Is it possible to have social anxiety without having panic attacks? I’m 18 and ever since I was at least 11 I’ve felt like I’ve had most of the symptoms except for panic attacks. Does that mean I’m just really shy?

asked Mar 20, 2023 in Anxiety Attacks by DanielKniights (5.0k points)

+117 votes

0 answers

Why would someone subconsciously hold their breath?

asked Mar 20, 2023 in Anxiety Attacks by strobe (4.2k points)

+13 votes

0 answers

Are panic attacks, anxiety attacks, or outbursts from anger a sign of immaturity?

asked Mar 20, 2023 in Anxiety Attacks by rocky (6.0k points)

+71 votes

0 answers

Does anyone go through multiple panic attacks in a day, like its never ending and keeps coming? Is that even considered normal?

asked Mar 20, 2023 in Anxiety Attacks by CrystalHarmony (5.9k points)

+1.4k votes

0 answers

Can severe anxiety attacks be stopped before they start, or are they something that will always happen for the rest of a person's life?

asked Mar 18, 2023 in Anxiety Attacks by ZephyrSculptor (7.8k points)

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