Recent questions in Panic Attacks

+24 votes

0 answers

Why are people asked to put their head between their legs and breathe deeply when they're having a panic attack or feeling faint?

asked Apr 19, 2023 in Panic Attacks by titchy69 (6.7k points)

+303 votes

0 answers

What is Kernel panic error and how can we troubleshoot?

asked Apr 18, 2023 in Panic Attacks by MakitaUser (6.4k points)

+313 votes

0 answers

asked Apr 18, 2023 in Panic Attacks by Tim-mersey (5.9k points)

+105 votes

0 answers

Is it normal for me to shake or tremble when I talk about something super emotional/personal or when I’m uncomfortable?

asked Apr 18, 2023 in Panic Attacks by JPCxxooxx (6.6k points)

+124 votes

0 answers

I turned my phone off and forgot to check it and my mom panicked. What do I do?

asked Apr 18, 2023 in Panic Attacks by Builders Talk (6.7k points)

+262 votes

0 answers

How do people fake a panic attack?

asked Apr 18, 2023 in Panic Attacks by real joiner (7.4k points)

+5 votes

0 answers

I had an EKG during a panic attack and it came back as sinus tachycardia with q waves inferiorly. It’s odd because I’ve never had MI or anything. Doctors did tell me everything came back normal. Can someone explain?

asked Apr 18, 2023 in Panic Attacks by assuretrace (5.2k points)

+198 votes

0 answers

Is safe to take benzodiazepines like Xanax or minor tranquilizer while running or doing sport activities?

asked Apr 17, 2023 in Panic Attacks by Cupoftea (5.7k points)

+109 votes

0 answers

I have panic attacks when someone shows romantic interest in me. How do I stop this?

asked Apr 17, 2023 in Panic Attacks by Petrolhead77 (7.3k points)

+22 votes

0 answers

Why do I have panic attacks when I see my ex with his new partner?

asked Apr 17, 2023 in Panic Attacks by RadiantCharm (6.5k points)

+290 votes

0 answers

How do you help someone having a panic attack, how do you approach them?

asked Apr 17, 2023 in Panic Attacks by handymanforhire (6.9k points)

+25 votes

0 answers

I have a lot of work to do and I'm panicking. What should I do?

asked Apr 17, 2023 in Panic Attacks by QuantumDreamer (5.8k points)

+125 votes

0 answers

Could the rising of Kundalini be mistaken for panic syndrome?

asked Apr 17, 2023 in Panic Attacks by AuroraCharm (6.2k points)

+20 votes

0 answers

Are panic attacks quite common?

asked Apr 16, 2023 in Panic Attacks by LunarDreamer (5.1k points)

+191 votes

0 answers

How do I explain to my family that my mental illness is valid? They resent me for not having enough faith in God or trying hard enough, but I'm doing my best. Their criticism triggers my panic attacks. How do I ask them to be patient with me?

asked Apr 16, 2023 in Panic Attacks by LunarWhirl (5.4k points)

+19 votes

0 answers

Although I like it very much I sometimes panic about being a sissy is that normal?

asked Apr 15, 2023 in Panic Attacks by FOS1 (7.0k points)

+1 vote

0 answers

I’m 30 years old and I suffer from crippling anxiety. Im absolutely convinced I’m going to have a heart attack soon and I need some reassurance that it’s just my anxiety tricking me. Is it even possible to have a heart attack at 30?

asked Apr 15, 2023 in Panic Attacks by MysticOracle (7.4k points)

+21 votes

0 answers

After months of no contact, my toxic friend contacted me hinting that she wants to be invited back into my life. What should I do? She caused me to have anxiety and panic attacks and I don’t want to give her the impression that she’s welcome back.

asked Apr 14, 2023 in Panic Attacks by CelestialCharm (6.2k points)

+108 votes

0 answers

Can you have both severe panic attacks and severe clinical depression at the same time?

asked Apr 14, 2023 in Panic Attacks by SeraphicAlchemy (4.0k points)

+14 votes

0 answers

Yesterday, I had a panic attack during an argument with my husband. He told me he “can’t be around me” when I’m like that, so he turned off his phone and left. I begged him to stay, but is that unfair of me to ask?

asked Apr 14, 2023 in Panic Attacks by James88 (6.4k points)

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