Recent questions in Overcoming Anxiety

+602 votes

0 answers

How do I avoid health anxiety?

asked May 10, 2023 in Overcoming Anxiety by ecoplumbing (5.3k points)

+3 votes

0 answers

Is it normal to have panic attacks when talking to my mom?

asked May 10, 2023 in Overcoming Anxiety by HughIsit (5.4k points)

0 votes

0 answers

Why do I overthink and worry about things?

asked Apr 20, 2023 in Overcoming Anxiety by Simon Harrison (5.1k points)

+4 votes

0 answers

It's the middle of the work day, and I feel like running away and hiding from work and and my responsibilities as an adult. How do I deal with these irrational feelings and anxiety?

asked Apr 20, 2023 in Overcoming Anxiety by SeraphicAlchemy (5.5k points)

+16 votes

0 answers

I can't fall asleep the night before an exam. How should I deal with this type of anxiety?

asked Apr 19, 2023 in Overcoming Anxiety by ShayW (7.9k points)

+14 votes

0 answers

How do I stop getting anxiety while driving in the rain?

asked Apr 19, 2023 in Overcoming Anxiety by WeFIX (6.8k points)

+88 votes

0 answers

I am very bad at presentation. I always get fumble and nervous. What should I do?

asked Apr 19, 2023 in Overcoming Anxiety by marra (5.8k points)

+10 votes

0 answers

How can I overcome anxiety and stress on process of recording books? I own a channel on YouTube and as subscribers increase, the more anxious I feel during audio recording due to the sense of great moral responsibility towards my subscribers?

asked Apr 19, 2023 in Overcoming Anxiety by GasKate (5.9k points)

+27 votes

0 answers

How should one deal with anxiety attacks?

asked Apr 19, 2023 in Overcoming Anxiety by Selastra (5.5k points)

+307 votes

0 answers

I think I have really bad social anxiety and panic attacks. How do I try to 'fix' it? I don't think we can afford therapy, and I am afraid to admit it to anyone.

asked Apr 18, 2023 in Overcoming Anxiety by Rick Hughes (6.3k points)

+2 votes

0 answers

How does one best deal with panic attacks, circular thinking, and general dread and despair that is a seeming overreaction to an actual event or threat?

asked Apr 18, 2023 in Overcoming Anxiety by jizzard_of_oz (7.0k points)

+12 votes

0 answers

What are some techniques that I can do when I’m stressed out or feel anxious?

asked Apr 18, 2023 in Overcoming Anxiety by fmchaos (7.4k points)

+6 votes

0 answers

I’m so afraid of death. I get panic attacks almost everyday. What do I do about this?

asked Apr 18, 2023 in Overcoming Anxiety by Mike S (6.1k points)

+3 votes

0 answers

What can I do to reduce anxiety?

asked Apr 17, 2023 in Overcoming Anxiety by QuantumHarmony (7.1k points)

+317 votes

0 answers

Why do I get nervous when someone rings the calling bell or phone? I even get nervous when I hear the horn sound of bike

asked Apr 16, 2023 in Overcoming Anxiety by Mr right first time (6.9k points)

+9 votes

0 answers

I’ve started a new sport. I’ve never played before. I can’t help but feel anxious and sick because I’m constantly worried about not knowing what I’m doing and what the teammates think of me. How do I stop feeling anxious about the sport?

asked Apr 16, 2023 in Overcoming Anxiety by merlot128 (5.4k points)

+10 votes

0 answers

How do I get rid of anxiety?

asked Apr 16, 2023 in Overcoming Anxiety by lpl (5.8k points)

+146 votes

0 answers

My social anxiety is so extreme that I can't even talk with people on the phone. How can I get over this?

asked Apr 15, 2023 in Overcoming Anxiety by 17th edition experie (5.6k points)

+1 vote

0 answers

I’m a freshman taking the IB program and I am doing well in most of my classes, mostly A’s so far, but I am very stressed out and I already have anxiety and stress issues. What do I do?

asked Apr 15, 2023 in Overcoming Anxiety by tinasarah (4.3k points)

+8 votes

0 answers

After two nights of performance anxiety in front of my girlfriend, our relationship seems like it has lost its touch. I feel like I only have so many chances left to bring us back on track, so what should be my next move(s)?

asked Apr 15, 2023 in Overcoming Anxiety by haremblackbird (5.4k points)

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Recent questions in Overcoming Anxiety

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