Recent questions in Overcoming Anxiety

+9 votes

0 answers

How do you know if you got anxiety?

asked Jan 12, 2023 in Overcoming Anxiety by Matt Blandford (6.0k points)

+78 votes

0 answers

What do I do if I feel very overstimulated and overwhelmed because something keeps triggering my inner child and traumas? Not to mention I have classes in school and I just cant focus and control my anxiety and emotions when I need to.

asked Jan 12, 2023 in Overcoming Anxiety by solvegunnage (7.2k points)

+14 votes

0 answers

I’m doing my best but still being a failure and dealing with loneliness and anxiety for a long time. What should I do?

asked Jan 12, 2023 in Overcoming Anxiety by SolarisHorizon (6.8k points)

+1 vote

0 answers

I am 3 months pregnant and I’m anxious about how l have been acting. I shout and blow up at my husband. Is there any way to change that?

asked Jan 12, 2023 in Overcoming Anxiety by d andrew (4.7k points)

+17 votes

0 answers

I don't feel very good tonight. I have the physical symptoms and feel very anxious tonight, but I don’t know why. Does anyone have any suggestions on what to do?

asked Jan 11, 2023 in Overcoming Anxiety by CrystalPulse (5.1k points)

+21 votes

0 answers

I can't work due to Anxiety, What should I do?

asked Jan 11, 2023 in Overcoming Anxiety by CrystalPulse (5.4k points)

+116 votes

0 answers

How can anxiety be treated without other people and money involved?

asked Jan 11, 2023 in Overcoming Anxiety by Risteard (7.3k points)

+16 votes

0 answers

Why does a person experience anxiety?

asked Jan 10, 2023 in Overcoming Anxiety by Julierone (5.9k points)

+19 votes

0 answers

I am suffering from social anxiety. I just wait for the right time to talk to people. I’m not interested in talking to people, and it’s perfectly fine now. How do I cope in the future?

asked Jan 10, 2023 in Overcoming Anxiety by EmberFlare (5.4k points)

+1 vote

0 answers

I often get nervous in the exam hall and forget even the simplest things. How do I get rid of that problem?

asked Jan 10, 2023 in Overcoming Anxiety by Gareth Cotterell (5.5k points)

+23 votes

0 answers

I want to get a tattoo but I am scared of the pain. How do I overcome the fear?

asked Jan 10, 2023 in Overcoming Anxiety by rogerk101 (7.3k points)

+11 votes

0 answers

I'm always in constant fear that everyone I know is going to leave me and is tired of me. I literally have panic attacks over being abandoned and these thoughts never leave my mind. How can I overcome fear of abandonment?

asked Nov 19, 2022 in Overcoming Anxiety by Paul Hallissey (5.0k points)

+18 votes

0 answers

My boyfriend texts me every single day and I still have panic attacks over him not wanting me. I find it incredibly hard to believe anyone can like me. What should I do?

asked Nov 17, 2022 in Overcoming Anxiety by meatheadproperly (6.4k points)

+213 votes

0 answers

I'm struggling alone with extreme anxiety and devastating misophonia. I feel overwhelmed. Can therapy or a psychologist really help?

asked Nov 16, 2022 in Overcoming Anxiety by aloofsulphur (6.9k points)

+23 votes

0 answers

How can I regain control to prevent further panic attacks?

asked Nov 15, 2022 in Overcoming Anxiety by neil39 (5.8k points)

+7 votes

0 answers

As a therapist, how do you manage a patient having a panic attack during a session? Can you identify when it’s about to occur; if so, do you take any steps to attempt to prevent it?

asked Nov 15, 2022 in Overcoming Anxiety by Luke Dunning (5.8k points)

+22 votes

0 answers

What are some meditations for anxiety?

asked Nov 14, 2022 in Overcoming Anxiety by RichBB (6.2k points)

+24 votes

0 answers

My Albuterol inhaler makes me super jittery and flares up my anxiety. Is there anything I can do to stop that? I have asthma so I need to take it.

asked Nov 13, 2022 in Overcoming Anxiety by decorator A1 (6.6k points)

+26 votes

0 answers

Why do I get anxiety after taking an acetaminophen?

asked Nov 13, 2022 in Overcoming Anxiety by HFJoiner (6.1k points)

+27 votes

0 answers

How do those who have had an anxiety disorder manage feeling overwhelmed? Is there a technique you use, or is it an activity?

asked Nov 13, 2022 in Overcoming Anxiety by Mountaindreamer (6.5k points)

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Recent questions in Overcoming Anxiety

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