Recent questions in Overcoming Anxiety

+12 votes

0 answers

How could I feel less socially anxious shopping at the grocery store?

asked Feb 19, 2023 in Overcoming Anxiety by Andrew Spence (7.1k points)

+119 votes

0 answers

How do I overcome bus anxiety?

asked Feb 19, 2023 in Overcoming Anxiety by Coops666 (5.1k points)

+692 votes

0 answers

How do I overcome anxiety? Which book do you want to suggest?

asked Feb 19, 2023 in Overcoming Anxiety by Hudsons Joinery (6.0k points)

+76 votes

0 answers

I am very anxious these days. How do I find peace of mind?

asked Feb 18, 2023 in Overcoming Anxiety by Keith F Wannell (7.4k points)

+8 votes

0 answers

How do I overcome the feeling of anxiety and nervousness as I have to see a girl for arranged marriage? I am usually very nervous talking to girls. please help.

asked Feb 18, 2023 in Overcoming Anxiety by JSmith (6.7k points)

+113 votes

0 answers

Anxious INFJs, what do you do when your anxiety is so loud that your intuition can’t be trusted? Anxious thoughts are not always real, but in the moment it feels like they are. How do you sort this out and return to what’s true?

asked Feb 18, 2023 in Overcoming Anxiety by SamHowe (5.2k points)

+249 votes

0 answers

I am getting very much insecure and feel anxiety nowadays due to the coronavirus outbreak. I am not able to study properly and I am preparing for the JEE. What should I do?

asked Feb 18, 2023 in Overcoming Anxiety by medic (5.3k points)

+27 votes

0 answers

I get nervous whenever I talk to people, how can I fix that?

asked Feb 18, 2023 in Overcoming Anxiety by Rayzer (6.2k points)

+1 vote

0 answers

Does social anxiety reduce if you start to go out more often?

asked Feb 18, 2023 in Overcoming Anxiety by Davey76 (6.8k points)

+296 votes

0 answers

What should I do about my anxiety?

asked Feb 17, 2023 in Overcoming Anxiety by daffouk (8.0k points)

+150 votes

0 answers

What are some techniques that can help reframe thinking and stop worrying about getting older?

asked Feb 16, 2023 in Overcoming Anxiety by nthlevel (6.1k points)

+38 votes

0 answers

What are some ways to overcome test anxiety and perform well on exams?

asked Feb 16, 2023 in Overcoming Anxiety by gertcher (4.5k points)

+12 votes

0 answers

How can I reduce the stress and anxiety involved in my career?

asked Feb 16, 2023 in Overcoming Anxiety by simonadelaide (6.5k points)

+8 votes

0 answers

Can an anxiety attack be subtle? I’ve recently had episodes of something I’m unfamiliar with. my thoughts become louder, I feel overwhelmed and drowning in overthinking. Time is much slower. I Don’t think anyone can even tell anything is happening.

asked Feb 16, 2023 in Overcoming Anxiety by Tom86 (5.1k points)

+5 votes

0 answers

How could the advance of chronic anxiety be slowed down?

asked Feb 15, 2023 in Overcoming Anxiety by QuantumSculptor (6.7k points)

+275 votes

0 answers

When I talk I tend to laugh, especially when I'm nervous. How can I eliminate this habit?

asked Feb 15, 2023 in Overcoming Anxiety by Jasonsmith13 (5.6k points)

0 votes

0 answers

I need help dealing/moving on with sudden divorce. How can I stop the panic attacks and crying?

asked Feb 14, 2023 in Overcoming Anxiety by Rhys Hatherall (6.9k points)

+10 votes

0 answers

How can I make social media cause me less stress?

asked Feb 14, 2023 in Overcoming Anxiety by NovaVerse (6.9k points)

+267 votes

0 answers

What did you do to overcome severe social anxiety disorder? I have tried medication and talk therapy off and on for years, but it has gotten extremely worse and has consumed me. I have completely lost my identity in it. I want to take up space!

asked Feb 14, 2023 in Overcoming Anxiety by CrystalTwilight (6.6k points)

+22 votes

0 answers

Can anxiety attacks be triggered by nothing?

asked Feb 13, 2023 in Overcoming Anxiety by CelestialEcho (6.0k points)

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Recent questions in Overcoming Anxiety

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