Recent questions in Anxiety - Mindwellnessforum Q&A

+1.4k votes

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Why does my mom want to take away music even though I tell her it’s how I soothe my severe anxiety?

asked Apr 19, 2022 in Anxiety by Bev Gaskin (6.3k points)

+5 votes

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When I wear tight clothing I get anxiety. Is this normal?

asked Apr 19, 2022 in Anxiety by sisdiy (5.7k points)

+238 votes

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How do I stop worrying about what others are doing and the opportunities they have which I don’t? I’m a teen.

asked Apr 19, 2022 in Anxiety by Jonny Segway (5.8k points)

+15 votes

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My therapist and I are doing role-play for my social anxiety. He plays my colleague and answers my questions as her. Can I ask him to play himself so I can get to know him at the same time?

asked Apr 19, 2022 in Anxiety by big all (5.7k points)

+271 votes

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I'm too scared to order food because of my social anxiety. What should I do?

asked Apr 19, 2022 in Anxiety by malkie129 (6.0k points)

+13 votes

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What are some ways to fight through depression and anxiety? How can someone keep going when it feels impossible and all hope seems lost?

asked Apr 19, 2022 in Anxiety by MysticOracle (5.3k points)

+26 votes

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Is it normal to always pinch myself when I feel anxiety?

asked Apr 18, 2022 in Anxiety by Hadders28 (5.9k points)

+251 votes

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What would you think of a classmate in university who is still extremely quiet and socially anxious at 25? She also doesn't make eye contact and some people say she is autistic.

asked Apr 18, 2022 in Anxiety by BG64 (4.6k points)

+327 votes

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What are some effective ways to address insomnia and anxiety caused by living in a dangerous environment like the LA apartment complex?

asked Apr 18, 2022 in Anxiety by Himzy (6.3k points)

+182 votes

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How do I conquer the feeling that I didn’t lock the door before left?

asked Apr 18, 2022 in Anxiety by Footman_2 (4.1k points)

+250 votes

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There are these people in their car and another person in the car and they park on the side of the road by my house in the middle of the night and just sit there I guess and it's kind of scary. It kind of makes me a little anxious. What do I do?

asked Apr 18, 2022 in Anxiety by Barn Raiser (5.3k points)

+7 votes

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I know I’m overreacting but my brother keeps calling me stupid and I don’t know why I feel so anxious and sad over it. How do I not let his words affect me?

asked Apr 17, 2022 in Anxiety by BG64 (4.6k points)

+25 votes

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Is there any free AI software that I could cure myself with CPT? I am too anxious to talk with people online or in real-life.

asked Apr 17, 2022 in Anxiety by TREWL (4.6k points)

+20 votes

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I had a panic attack when I was presenting at work. Now I can’t seem to shake the fear of presenting again. It’s like I lost all my confidence overnight. How did you rebuild yourself back up again?

asked Apr 17, 2022 in Anxiety by relationspacesuit (5.7k points)

+23 votes

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Is it true that hookups lead to a decrease of life satisfaction/happiness and an increase of distress/anxiety?

asked Apr 16, 2022 in Anxiety by SolaBuildings (6.5k points)

+19 votes

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Why do I feel anxiety after hanging out with my closest friends?

asked Apr 16, 2022 in Anxiety by diy_master (5.0k points)

+9 votes

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What's a good anti anxiety medication?

asked Apr 16, 2022 in Anxiety by LuminousMystic (7.2k points)

+6 votes

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Can I overcome relationship anxieties (cheating), by knowingly dating someone who is VERY likely to cheat on me? (Confronting my fears directly & purposefully) Or will it worsen my fear? Does it depend? (On what exactly, other than preparation?)

asked Apr 16, 2022 in Anxiety by Nanook (5.9k points)

+10 votes

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How can I overcome my fear of taking off my mask?

asked Apr 16, 2022 in Anxiety by menspurse (7.4k points)

+316 votes

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Anyone got any good advice for being in a relationship with a transgender f to m cause I am super anxious being in a relationship with them?

asked Apr 16, 2022 in Anxiety by StellarFlare (6.2k points)