Recent questions in Anxiety Attacks

+24 votes

0 answers

A few days ago I had a panic attack and when my mom noticed she tried to help but she just places her hands on my arms and back. Now I'm scared to even hug her, we have always been very touchy with lots of hugs. How can I fix this?

asked May 14, 2023 in Anxiety Attacks by Phil_from_London (5.0k points)

+4 votes

0 answers

A big argument started in my family which happened because of me. They were all screaming, I was crying and all of the sudden I couldn't breathe for ab 3 mins, I was sweating but my hands were cold and my tongue was itchy. Did I have a panic attack?

asked May 14, 2023 in Anxiety Attacks by CrystalEnigma (7.7k points)

+16 votes

0 answers

What are your experiences with panic attacks?

asked May 14, 2023 in Anxiety Attacks by luna19 (6.6k points)

+309 votes

0 answers

Do anxiety attacks cause blurry vision?

asked May 13, 2023 in Anxiety Attacks by warey4life (9.0k points)

+22 votes

0 answers

Can you have a headache and feel confused during a panic attack? (memory issues, can't think clearly, lose your train of thought?) Except I wasn't scared, I felt mild worry. I did have lightheadedness, dizziness, hot flashes, and ragged breathing.

asked May 13, 2023 in Anxiety Attacks by handcraft (6.3k points)

+9 votes

0 answers

How do I concentrate on studies and manage stress and anxiety attacks?

asked May 12, 2023 in Anxiety Attacks by C0lin (5.2k points)

+27 votes

0 answers

Anxiety/panic sufferers, do you hide your symptoms or attacks?

asked May 12, 2023 in Anxiety Attacks by Ashir (7.1k points)

0 votes

0 answers

Why am I so sensitive towards people yelling and why do I get anxiety attacks when someone yells at me?

asked May 11, 2023 in Anxiety Attacks by gadget man (7.7k points)

+1 vote

0 answers

Why am I always so thirsty after I have panic attacks?

asked May 11, 2023 in Anxiety Attacks by Maximilian118 (6.7k points)

+16 votes

0 answers

What should I use for anxiety attacks, Ativan or medical cannabis?

asked May 11, 2023 in Anxiety Attacks by VelvetHorizon (6.7k points)

+10 votes

0 answers

Can a panic attack feel like everything is going wrong?

asked May 11, 2023 in Anxiety Attacks by Dusty (4.9k points)

+1 vote

0 answers

I had a lot of panic attacks recently, like daily, and it’s mostly at school. What should I do?

asked May 10, 2023 in Anxiety Attacks by MikeGaunt (5.3k points)

+20 votes

0 answers

How can I prevent having a panic attack during my exams?

asked May 10, 2023 in Anxiety Attacks by gazzer147 (6.9k points)

+25 votes

0 answers

How can I learn to stop worrying and just enjoy panic attacks?

asked Apr 20, 2023 in Anxiety Attacks by alexjb1989 (4.9k points)

+22 votes

0 answers

Can anxiety and overthinking cause your memory to produce false memories and convince you to believe in them? I've been dealin with moderate to servere anxiety since the pandemic started and these memories and thought have been nonstop day and night?

asked Apr 20, 2023 in Anxiety Attacks by mark singh (6.5k points)

+329 votes

0 answers

Is it bad if I'm scared of my mom?

asked Apr 20, 2023 in Anxiety Attacks by CrystalVerse (5.9k points)

+15 votes

0 answers

What are the common causes of a panic attack?

asked Apr 20, 2023 in Anxiety Attacks by Hudson1984 (5.8k points)

+10 votes

0 answers

What is the difference between an anxiety attack and a shutdown?

asked Apr 20, 2023 in Anxiety Attacks by andyboy (6.5k points)

+25 votes

0 answers

What do I do now that my doctor told me to take a week off following an anxiety attack?

asked Apr 19, 2023 in Anxiety Attacks by JoeSinger (6.1k points)

+20 votes

0 answers

How do I put an end to these debilitating and miserable anxiety attacks brought on by unintentional thoughts of eternity?

asked Apr 19, 2023 in Anxiety Attacks by BlazeHarmony (5.4k points)

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