Remember that experiences can vary significantly between individuals, and not everyone with DID/OSDD will have the same perceptions or sensations. Here are some examples of what individuals with DID/OSDD might experience when another alter is fronting:
Gaps in Memory: When an alter fronts, there may be periods of amnesia or memory gaps for the host or other alters. The host might not remember what happened while another alter was fronting.
Observing from Inside: Some alters may have a sense of "watching" or "observing" from inside the mind while another alter is in control. It can feel like being in the background or feeling distant from the actions of the fronting alter.
Inner Communication: Alters might communicate with each other internally. This communication can range from direct conversations to leaving notes or messages for each other within the internal world.
Emotional Shifts: Alters may experience shifts in emotions or mood when they become aware of what another alter is experiencing or feeling while fronting.
Sensory Changes: Some alters might have different sensory perceptions, such as experiencing the world with varying degrees of intensity, sensitivity, or even different sensory abilities.
Time Distortion: The passage of time can feel different for different alters. Some alters might experience time as moving faster or slower compared to others.
Co-consciousness: There may be moments of co-consciousness when two or more alters share awareness simultaneously. They might feel as if they are "co-piloting" the body or have overlapping thoughts and emotions.
Dissociative Blurring: When an alter is switching or fronting, there may be a sense of dissociation or blurring between the host and the alter, leading to a disjointed experience of the world.
Altered Perceptions: The alter fronting may have different beliefs, attitudes, and perspectives than the host, which can lead to differences in how they interpret and perceive the world.
It's essential to remember that DID/OSDD is a complex and diverse condition, and not all individuals will experience the same things. The experiences of alters and how they interact with each other can be unique to each person with DID/OSDD. If you or someone you know is dealing with these experiences, seeking support from a mental health professional with expertise in dissociative disorders is crucial for understanding and managing the condition effectively.