The distinction between Other Specified Dissociative Disorder (OSDD-1b) and being delusional involves understanding the characteristics of each condition.
OSDD-1b is a form of dissociative disorder that is similar to Dissociative Identity Disorder (DID). However, in OSDD-1b, while individuals may have different identities or "parts," they don't experience amnesia or memory gaps between these different parts, which is a key feature of DID.
On the other hand, delusions are fixed, false beliefs that are held despite evidence to the contrary. They are often associated with psychotic disorders such as schizophrenia. Delusions could be about anything and can often seem irrational or unfounded to others. They aren't typically associated with distinct identities or parts as seen in OSDD-1b.
However, self-diagnosis can be risky and inaccurate. Both of these conditions are complex and require a professional assessment to diagnose correctly. If you believe you may have OSDD-1b or that you may be experiencing delusions, it's very important to seek help from a mental health professional. They can provide a proper diagnosis and guide you toward the appropriate treatments.
Lastly, remember there's no shame in seeking help. Mental health is as important as physical health, and professional support can provide valuable insights and treatments.