Question

I experience heavy dissociation from my BPD, and by seeing how dissociation feels, I think I lived a co-fronting. Because that didn't feel the same. Around 10 y/o, when I didn't feel like myself at all and that was traumatizing. I had some conversations, with myself turning insane during those times or an alter, I have no clue. Some of the only times in my childhood(>6) that I remember, I would wake up after a fight, or during it and be in the moment and not remember the after. And I feel that the other parts of my memory belongs to someone else. I have to make huge efforts to remember others aspects of my life, and I feel that I had a conversation last year with a possible alter, who seems to be pretty dormant and, I don't know, I'm lost. I don't experience dissociative amnesia, BPD both

Answer 1

Please seek the assistance of a qualified professional to get a more accurate and personalized assessment. They can help you navigate your experiences and provide appropriate coping strategies to improve your overall well-being.