Recent questions in Panic - Mindwellnessforum Q&A

+17 votes

0 answers

What causes a panic attack when you and everything around you are calm?

asked Mar 15, 2023 in Panic by stevepenk (6.9k points)

+5 votes

0 answers

How can I tell if I had a panic attack?

asked Mar 15, 2023 in Panic by Camperdown (7.9k points)

+25 votes

0 answers

How do you deal with a panic attack?

asked Mar 14, 2023 in Panic by Parky (6.2k points)

+8 votes

0 answers

What is the best approach to help someone who is having a panic attack?

asked Mar 14, 2023 in Panic by fil (7.2k points)

+76 votes

0 answers

Why do people panic so much over weather news?

asked Mar 13, 2023 in Panic by Ontheway (6.3k points)

+84 votes

0 answers

A year ago I was 80kg but now weigh 52 kg. But from a few months ago I have become extremely cautious about my weight. I panic if I find I have gained even a few grams or start crying if I eat more than 800 calories. What is wrong with me?

asked Mar 12, 2023 in Panic by AstralScribe (6.8k points)

+26 votes

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Why are people in panic when they saw white powder in envelopes? Details please, can it be bioattack?bomb? Something other?

asked Mar 11, 2023 in Panic by RKS (6.1k points)

+12 votes

0 answers

Should I be active and use the adrenaline during a panic attack?

asked Mar 11, 2023 in Panic by Nadine Vail (5.0k points)

+8 votes

0 answers

What causes the shock sensation below the ribs during panic attacks?

asked Mar 11, 2023 in Panic by Red Oak (5.9k points)

+21 votes

0 answers

How do you snap out of a panic attack and come to a realization that you are having a panic attack and will not die?

asked Mar 11, 2023 in Panic by QuantumHorizon (7.5k points)

+9 votes

0 answers

Can a very anxious person still be able to ride a horse without too much panic and without having the horse panic in turn?

asked Mar 10, 2023 in Panic by MLrui (7.5k points)

+124 votes

0 answers

What is common with mass panic?

asked Mar 10, 2023 in Panic by QuasarWhisper (4.3k points)

+43 votes

0 answers

How do you fake a panic?

asked Mar 10, 2023 in Panic by Um (5.9k points)

+25 votes

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How do I overcome panic attacks without taking medication?

asked Feb 20, 2023 in Panic by WOLF (8.2k points)

+61 votes

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Tomorrow I will be facing my first interview, but I am not able to express my thoughts because I panic and blank out. How can I overcome this?

asked Feb 20, 2023 in Panic by Emzie (5.1k points)

+4 votes

0 answers

Does recording your anxiety/panic attack help you?

asked Feb 20, 2023 in Panic by HighSparrow (7.6k points)

+1 vote

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Have you noticed that the media is pushing us to panic due to uncertain times? Why do you think this is?

asked Feb 19, 2023 in Panic by Guy (7.3k points)

+150 votes

0 answers

Do you agree in panic buying?

asked Feb 19, 2023 in Panic by alpha_remodeling (6.0k points)

+8 votes

0 answers

How do I manage anxiety attacks alone?

asked Feb 18, 2023 in Panic by fishern (5.4k points)

+1.4k votes

0 answers

Do OCD and panic attacks go together?

asked Feb 18, 2023 in Panic by CrystalPulse (5.9k points)