Recent questions in Panic - Mindwellnessforum Q&A

+26 votes

0 answers

How do I stop panic attacks after starting EMDR? I only had one here and there but since starting I get one twice a day. I usually have one at night and one during the day. Sometimes my breath is shallow for the rest of the day. I do use techniqu

asked Aug 11, 2022 in Panic by fizzy2 (6.5k points)

+3 votes

0 answers

How do you avoid a panic attack when you are asked to do something in the midst of people?

asked Aug 10, 2022 in Panic by jaswinder Singh (6.5k points)

+17 votes

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How do I stop gagging in my panic attacks?

asked Aug 10, 2022 in Panic by AstralSculptor (4.9k points)

+22 votes

0 answers

I start to panic when I see someone vomit. Why is this so?

asked Jul 20, 2022 in Panic by Taffy91 (5.4k points)

+2 votes

0 answers

What causes some people to have panic attacks after eating?

asked Jul 19, 2022 in Panic by leicester builder (6.0k points)

+238 votes

0 answers

What is the most panic-inducing thing that can happen as a doctor?

asked Jul 18, 2022 in Panic by ian.foxall (5.1k points)

+3 votes

0 answers

How long does panic attack medication take to work during a panic attack?

asked Jul 17, 2022 in Panic by CelestialCharm (6.0k points)

+163 votes

0 answers

How do I stop panicking in the time of COVID-19?

asked Jul 16, 2022 in Panic by LunarEnigma (5.2k points)

+16 votes

0 answers

Can you have several panic attacks in a row and then suddenly not have any for weeks or months?

asked Jul 15, 2022 in Panic by smithp60 (5.3k points)

+323 votes

0 answers

What prevents panicking?

asked Jul 13, 2022 in Panic by LunarPulse (4.4k points)

+2 votes

0 answers

Why do my panic attacks happen more frequent in the summer heat?

asked Jul 12, 2022 in Panic by soda.pink (5.3k points)

+314 votes

0 answers

What are some subtle ways that panic attacks show up?

asked Jul 12, 2022 in Panic by SolarisNova (6.0k points)

+315 votes

0 answers

Why do we panic when something bad happens?

asked Jul 12, 2022 in Panic by SeraphicPulse (7.1k points)

+27 votes

0 answers

What is the worst anxiety and panic could do to me? Even if I am doing fine, I have a thought in the back of my mind saying “what if you panic so hard no one can save you”.

asked Jul 12, 2022 in Panic by Bex111 (7.7k points)

+12 votes

0 answers

How long will it take to create a cure for COVID-19?

asked Jul 11, 2022 in Panic by Pazzy (6.0k points)

+84 votes

0 answers

Do you panic if someone says they are going to sue you?

asked Jul 10, 2022 in Panic by roger06 (6.1k points)

+25 votes

0 answers

What’s the worst thing a panic attack could do to me?

asked Jun 20, 2022 in Panic by NebulaAlchemy (5.8k points)

+191 votes

0 answers

What is a panic attack and why do people get it?

asked Jun 17, 2022 in Panic by Confused101 (5.6k points)

+70 votes

0 answers

What are some examples of a rat causing havoc by turning up in an unlikely place?

asked Jun 14, 2022 in Panic by AstralBreeze (6.6k points)

+287 votes

0 answers

How do you recheck the accuracy of your thoughts when you have a panic attack or anxiety?

asked Jun 14, 2022 in Panic by mark lowry (6.6k points)