It's completely normal to feel uncertain about your talents and passions at the age of 20. Many people go through a similar phase of self-discovery and exploration during their early adulthood. The fact that you want to change and find your own identity is a positive step forward. Here are some suggestions to help you discover your talents and develop a sense of self:
Reflect on your interests: Take some time to think about the activities or subjects that genuinely interest you. Consider what makes you lose track of time or what you enjoy doing even if there's no external pressure. Your interests can be a great clue to your talents.
Try new things: Engage in various activities, hobbies, and experiences to explore what resonates with you. Attend workshops, join clubs, take classes, or volunteer in different fields to get a taste of different opportunities.
Embrace failure: Don't be afraid to try things that you might not excel at initially. Failure is a natural part of growth and learning. Embrace it as an opportunity to gain valuable insights and grow stronger.
Seek feedback: Ask for feedback from friends, family, or mentors about what they think your strengths and talents are. Sometimes, others may see qualities in us that we are not fully aware of.
Observe your emotions: Pay attention to how you feel when you engage in different activities. If you feel energized, fulfilled, and enthusiastic about something, it may be an indicator of your talent.
Keep a journal: Maintain a journal where you record your experiences, feelings, and thoughts. Reviewing it periodically can help you identify patterns and understand yourself better.
Connect with mentors: Seek guidance from people who have expertise in areas that interest you. Mentors can offer valuable insights and advice to help you along your journey.
Be patient: Self-discovery is a process that takes time. Avoid rushing it, and be patient with yourself as you explore and learn.
Focus on personal growth: While searching for your talent, work on personal development. Cultivate qualities like resilience, perseverance, and a growth mindset. These traits will benefit you in any endeavor.
Eliminate self-comparison: Comparing yourself to others can be counterproductive. Everyone's journey is unique, and you have your path to discover. Focus on your progress and growth, not on how it compares to others.
Remember, it's okay if your talent or passion doesn't reveal itself immediately. Be open to the journey of self-discovery and enjoy the process of uncovering your true self. Over time, with patience and effort, you will gain a better understanding of your talents and what brings you fulfillment.