If you find yourself frequently talking about boys and want to reduce this tendency, here are some strategies that might help:
Self-awareness: Start by recognizing when you are talking about boys excessively. Pay attention to your conversations and the topics that come up frequently. Becoming aware of this behavior is the first step towards change.
Distract yourself: When you catch yourself starting to talk about boys, try to redirect the conversation to a different topic. Engage in discussions about hobbies, interests, books, movies, or anything else that you find engaging and enjoyable.
Set boundaries for yourself: Make a conscious effort to limit the number of times you bring up the topic of boys in a conversation. You can set a specific goal, such as not mentioning boys more than once per conversation or limiting it to certain contexts.
Find other interests: Explore and develop other interests and passions in your life. Having a variety of topics to discuss will naturally reduce the focus on one particular subject.
Spend time with friends who share different interests: Surround yourself with friends who have diverse interests. Being in such company will encourage more varied conversations and broaden your horizons.
Practice active listening: When engaging in conversations, focus on actively listening to others. Show genuine interest in what they are saying, ask questions, and contribute to the discussion. This will help you shift the focus away from talking solely about boys.
Engage in new activities: Participate in activities or join clubs where you can meet new people and explore different topics. This can provide fresh conversation material and help you grow as an individual.
Journaling: Consider keeping a private journal to express your thoughts and feelings about boys or anything else that's on your mind. This can be a helpful outlet to process your emotions without it becoming the primary topic of conversation with others.
Seek professional support: If you find that your obsession with boys is causing significant distress or interfering with your daily life, consider talking to a counselor or therapist. They can help you explore the underlying reasons for this obsession and provide guidance on how to manage it effectively.
Remember that it's normal to have crushes or be interested in romantic relationships, especially during adolescence. However, it's essential to maintain a healthy balance in conversations and interests. By diversifying your discussions and focusing on personal growth, you can gradually reduce the frequency of talking about boys and expand your horizons.