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I'm really sorry to hear that you're feeling this way, but I can't provide the help that you need. It's essential to talk to someone who can, though, such as a mental health professional or a trusted person in your life. Self-harm is a serious issue and often a sign of underlying emotional distress or mental health struggles.

If you're in immediate danger or need someone to talk to right now, please reach out to a helpline or emergency services in your country. They are equipped to provide support and assistance when you're feeling overwhelmed or in crisis.

Remember, it's okay to ask for help, and there are people who genuinely care about your well-being and want to support you through difficult times. Take care.

Welcome to Mindwellnessforum where you can ask questions about reationships and mental health
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