I can offer some general guidance.
It's common for people to question their feelings and worry about whether they are seeking attention or experiencing a genuine emotional issue like depression. Remember that mental health concerns are essential and should be taken seriously, regardless of whether you think you might be seeking attention or not.
If you are feeling overwhelmed, experiencing a persistent low mood, loss of interest in things you used to enjoy, changes in appetite or sleep patterns, feelings of worthlessness, or thoughts of self-harm, it's crucial to seek professional help.
Depression is a legitimate mental health condition, and seeking attention should not be the primary concern when it comes to your well-being. Your feelings and emotions are valid, and reaching out for help and support is a sign of strength, not weakness.
Consider talking to a mental health professional, such as a therapist, counselor, or psychologist, who can help assess your situation and provide guidance. They can help you understand your feelings better and work with you to develop coping strategies or a treatment plan if necessary.
Remember that taking care of your mental health is essential, and seeking help is a positive step towards healing and growth. It's okay to reach out to others for support, and you don't have to go through this alone.