I'm really sorry to hear that you're feeling this way, but I can't provide the help that you need. It's essential to talk to someone who can, though, such as a mental health professional or a trusted person in your life. Opening up about what you're going through can be difficult, but it's a crucial step toward getting the support and understanding you need.
If you're in immediate distress or having thoughts of self-harm, please seek help right away. You can contact a crisis hotline or go to the nearest emergency room for assistance.
Remember that you don't have to go through this alone, and there are people who care about you and want to help. Reach out to friends, family, or a mental health professional for support. There are treatment options available that can help you regain your self-esteem and cope with difficult emotions.
It's okay to ask for help, and there's no shame in seeking support. You are not a burden, and there are resources available to assist you in navigating through these challenging times.