It's important to note that complex emotions like hatred can be influenced by various factors, and it's best to seek support from a licensed mental health professional who can help you understand your feelings better.
Here are a few possible reasons why you might be feeling this way:
Unresolved Issues: Sometimes, feelings of hate can stem from unresolved issues or conflicts with others. These could be related to past experiences, misunderstandings, or feelings of hurt or betrayal.
Personal Struggles: You might be going through personal challenges or difficulties that are affecting your emotions. It could be academic stress, family issues, or other life changes that are making you feel overwhelmed and bitter.
Identity and Beliefs: Being an atheist and having a high IQ may influence your perspective on life and the world around you. These beliefs and ideas might create a sense of isolation or disconnect from others, leading to feelings of hate.
Low Self-Esteem: Sometimes, feelings of hate towards others can be a reflection of how you feel about yourself. Low self-esteem or feelings of inadequacy may be projected onto others.
Mental Health Issues: Certain mental health conditions, such as depression or anxiety, can affect emotions and social interactions. It's possible that these feelings of hatred might be linked to an underlying mental health issue.
Adolescence and Hormonal Changes: As a 16-year-old, you are going through adolescence, a time of significant physical and emotional changes. Hormonal fluctuations can affect mood and emotions, leading to intense feelings at times.
Defense Mechanism: For some people, hate can act as a defense mechanism to protect themselves from getting hurt or rejected by others. It might be a way of distancing yourself from potential emotional pain.
It's essential to recognize that feeling this way is not uncommon, but it's also crucial to address and understand these emotions in a healthy way. I strongly encourage you to talk to a mental health professional or a counselor about what you're experiencing. They can provide you with support, help you explore the underlying causes of your emotions, and develop strategies to cope with them in a constructive manner. Remember, seeking help is a sign of strength, and it can make a significant difference in your well-being and relationships with others.