Without measuring blood pressure, it is challenging to know for sure if you have high blood pressure (hypertension). Blood pressure is typically asymptomatic, meaning it often does not cause noticeable symptoms until it reaches severe or life-threatening levels. That's why hypertension is often referred to as the "silent killer."
However, some people with very high blood pressure may experience symptoms such as:
- Severe headaches
- Fatigue or confusion
- Vision problems
- Chest pain
- Difficulty breathing
- Irregular heartbeat
These symptoms are not specific to high blood pressure and can be caused by various other medical conditions, which is why it is crucial to have your blood pressure measured regularly by a healthcare professional.
Routine blood pressure checks are essential, especially if you have risk factors for hypertension, such as a family history of high blood pressure, being overweight, leading a sedentary lifestyle, consuming a high-sodium diet, or having other medical conditions like diabetes. Regular check-ups can help detect high blood pressure early, allowing for timely management and reducing the risk of complications.
If you suspect you might have high blood pressure or are experiencing concerning symptoms, it is essential to consult a healthcare professional for proper evaluation and appropriate management. They can accurately measure your blood pressure and provide personalized advice based on your health status and risk factors.