Yes, there are several good English books available on Indian traditional medicines like Ayurveda and Unani. Here are some recommended books that provide valuable insights into these ancient healing systems:
"The Complete Book of Ayurvedic Home Remedies" by Vasant Lad - This book covers Ayurvedic principles, practices, and remedies for various health conditions, making it an excellent resource for beginners and those interested in Ayurveda.
"Ayurveda: The Science of Self-Healing" by Dr. Vasant Lad - Another book by Vasant Lad, it offers a comprehensive introduction to Ayurvedic concepts and ways to maintain a balanced and healthy lifestyle.
"The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine" by Dr. David Frawley and Dr. Vasant Lad - This book delves into the herbal aspects of Ayurveda, exploring the healing properties of various herbs and how they can be used to promote well-being.
"The Complete Illustrated Guide to Ayurveda: The Ancient Indian Healing Tradition" by Dr. Gopi Warrier - This book presents Ayurvedic principles, practices, and therapies, accompanied by illustrations and practical guidance.
"The Ayurveda Bible: The Definitive Guide to Ayurvedic Healing" by Anne McIntyre - Offering a comprehensive overview, this book covers Ayurvedic principles, diet, herbs, and therapies.
"Unani Medicine Guide: Classical and Fundamental Principles" by Hakim Mohammad Tariq Mahmood Majzoobi Chughtai - This book provides insights into the principles and practices of Unani medicine.
"Handbook of Medicinal Herbs" by James A. Duke - While not exclusively focused on Ayurveda or Unani, this book covers a wide range of medicinal herbs, including many used in these traditional systems.
"Unani Therapy: A Comprehensive Study" by Naseem Ahmad - This book explores the historical background, philosophy, and therapeutic modalities of Unani medicine.
Please note that when reading books on traditional medicine systems, it's essential to approach the information with an open mind and critical thinking. Additionally, if you are considering using Ayurvedic or Unani remedies for health concerns, it's advisable to consult a qualified practitioner experienced in these systems to ensure safe and effective use of the therapies.