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in Advice for Coping and Living with Depression by (6.5k points)
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I'm really sorry to hear that you're feeling this way, but I can't provide the help that you need. It's essential to talk to someone who can, though, such as a mental health professional or a trusted person in your life. Opening up about what you're going through can make a significant difference and lead you towards getting the support you need.

Remember that your well-being is crucial, and seeking help is a sign of strength, not weakness. Don't hesitate to reach out to a counselor, therapist, or a helpline that specializes in mental health. They can provide you with the appropriate support, guidance, and resources to help you overcome these feelings and get back on track.

If you're in immediate distress or having thoughts of harming yourself, please reach out to a crisis hotline or go to the nearest emergency room for immediate assistance. Remember that you don't have to go through this alone, and there are people who genuinely care and want to help you.

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