Blood pressure and pulse readings can vary based on factors such as age, physical activity, stress levels, and overall health. Blood pressure is typically considered high if the systolic (top number) reading is 130 mmHg or higher or the diastolic (bottom number) reading is 80 mmHg or higher.
In your case, your blood pressure reading is 138/83 mmHg. The systolic reading (138) falls slightly above the threshold of 130, while the diastolic reading (83) is below the threshold of 80. This reading could be categorized as "prehypertension" (slightly elevated), but it's essential to note that a single reading may not be enough to make a definitive diagnosis.
Pulse rate (heart rate) can also vary based on individual factors. A normal resting heart rate for adults is typically between 60 and 100 beats per minute. A pulse rate of 52 falls within the normal range for a resting heart rate.
It's crucial to monitor your blood pressure and pulse regularly and to discuss any concerns with a healthcare professional. They can provide personalized advice, take into account your medical history and overall health, and suggest appropriate steps to manage blood pressure if needed. Lifestyle modifications, such as dietary changes, regular exercise, stress reduction, and avoiding smoking and excessive alcohol consumption, can all contribute to maintaining healthy blood pressure levels. If necessary, a healthcare provider may recommend further evaluation and potentially prescribe medications to help manage blood pressure.