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When a narcissist starts being really sweet, it can be a part of a manipulation tactic known as "love bombing." Love bombing is a behavior commonly used by narcissists and other manipulative individuals to gain control, maintain power, and emotionally manipulate their targets. It involves showering the person with excessive attention, affection, compliments, and gifts, often in an overwhelming and intense manner.

The purpose of love bombing is to quickly establish a deep emotional connection with the target and create a sense of dependency and loyalty. By being excessively sweet and charming, the narcissist aims to make the target feel special, valued, and loved, leading them to lower their guard and become more receptive to the narcissist's influence.

Here are some key points to understand about love bombing:

  1. Idealization Phase: Love bombing usually occurs during the initial stages of a relationship when the narcissist is trying to win the target over. During this phase, the narcissist may appear to be the perfect partner, showering the target with affection, attention, and praise.

  2. Rapid Intensity: The love bombing behavior is often intense and can create a whirlwind of emotions for the target. The narcissist may seem to be "too good to be true" and may push for a very fast and intense connection.

  3. Emotional Manipulation: The narcissist's goal is to manipulate the target's emotions, creating a strong emotional bond that the target will have difficulty breaking later on.

  4. Setting the Stage for Control: Love bombing sets the stage for the narcissist to gain control over the target's thoughts, feelings, and actions. Once the target is emotionally invested, the narcissist may start to exert more influence and control over them.

  5. Inconsistent Behavior: After the love bombing phase, the narcissist's behavior often changes. They may become more distant, critical, or demanding as they no longer feel the need to maintain the intense charm they displayed initially.

It's crucial for individuals who experience love bombing to be aware of this manipulative tactic. While it can be tempting to get swept up in the intense affection, it's essential to remain cautious and observe the person's behavior over time. If you suspect that someone in your life is using love bombing or if you find yourself in a relationship with a manipulative individual, consider seeking support from friends, family, or a mental health professional. Maintaining healthy boundaries and recognizing manipulative behavior is essential for protecting your emotional well-being.

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