It is entirely understandable and valid to feel upset and even depressed about the potential decline of a career that you have been hoping to pursue for 15 years. Your reaction is not an overreaction; it's a natural response to the disappointment and uncertainty that comes with significant changes in one's life goals and aspirations.
Finding out that a career path you've invested time, effort, and passion into might be fading can be emotionally challenging. It's essential to recognize that our careers are often intertwined with our identities and long-term plans, so the prospect of a career change or the fear of not being able to pursue something you were passionate about can trigger a range of emotions, including sadness, frustration, and anxiety.
Here are a few things to keep in mind as you navigate through this difficult time:
Give yourself permission to feel: Allow yourself to process your emotions and understand that it's normal to feel upset during such a significant life shift. Don't suppress or judge your feelings; instead, acknowledge them and give yourself the time and space to process them.
Seek support: Talk to friends, family, or a counselor about your feelings and concerns. Expressing your thoughts to someone who can offer understanding and empathy can be comforting and helpful.
Explore alternative paths: While your dream career may be facing challenges, consider exploring related fields or other interests you might have. It's an opportunity to discover new possibilities and reevaluate your goals.
Assess the situation realistically: Research the current state of the career you were hoping to pursue and gather information about potential changes or adaptations that could make it viable. While it may be changing, it might not necessarily be disappearing entirely.
Focus on transferable skills: Think about the skills and experiences you've gained while preparing for this career and how they can be applied in other areas. These skills could be valuable in different industries or professions.
Be kind to yourself: Don't be too hard on yourself for feeling this way. Career changes are significant life events, and it's normal to experience a range of emotions as you adjust to new possibilities.
Consider seeking career counseling: Professional guidance from a career counselor can help you explore your options, align your skills with different paths, and create a plan for moving forward.
Remember, it's okay to be upset and to take some time to process these feelings. It's a process of adaptation, and over time, you may find new opportunities that align with your passions and strengths. Be patient with yourself, and don't hesitate to seek help and support during this transitional period.