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Dealing with societal pressure regarding having children can be challenging and emotionally taxing. It's important to remember that decisions about starting a family are deeply personal and should be based on what you and your partner feel is right for your lives and circumstances. Here are some steps to help you handle the situation:

  1. Communicate with your partner: Have an open and honest conversation with your spouse about your feelings, desires, and concerns related to having children. Make sure you both understand each other's perspectives and are on the same page about your plans for the future.

  2. Focus on your well-being: Take care of yourself and your relationship. Avoid comparing your situation to others or giving in to societal pressure. Remember that everyone's journey is unique, and what matters most is what makes you and your partner happy.

  3. Seek support from like-minded individuals: Surround yourself with friends and family who understand and respect your decision, even if it differs from societal norms. Find support groups or online communities where you can connect with others who are experiencing similar situations.

  4. Educate others if needed: If you feel comfortable doing so, you can calmly explain your decision to those who ask about your family planning. Let them know that you have considered various factors and made the choice that feels right for you.

  5. Redirect conversations: If you find yourself in uncomfortable situations where people are pressing for answers about your family planning, try to change the topic or politely let them know that it's a private matter.

  6. Consider professional advice: If you and your partner are unsure about your decision or are facing difficulties in coming to a mutual agreement, consider seeking guidance from a couples therapist or counselor. They can help facilitate productive discussions and provide support during this process.

  7. Focus on the positives: Remember the advantages of not having children, such as more time and resources to pursue personal goals, career advancement, travel, or other experiences that bring you joy.

  8. Be patient with yourself: Deciding whether or not to have children can be a complex and emotional journey. Give yourself the time and space to come to a decision that feels right for you and your partner.

Ultimately, it's essential to prioritize your happiness and well-being as a couple. Society's expectations may not align with your choices, but remember that your life is yours to live, and you have the right to make decisions that are best for you and your partner.

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