If your husband no longer wants to be intimate or sleep with you, it's essential to approach the situation with understanding and open communication. Here are some steps you could consider:
Communication: Talk to your husband openly and honestly about your feelings and concerns. Try to create a safe and non-judgmental space for both of you to express your thoughts. Listen to his perspective as well, as there might be underlying reasons for his change in behavior.
Seek professional help: If the issue seems to be deeper or more complex, consider seeking the assistance of a marriage counselor or therapist. Professional guidance can help both of you explore the reasons behind the change in intimacy and work towards finding solutions.
Be empathetic: Remember that there might be underlying issues affecting your husband's desire for intimacy. Stress, health problems, emotional struggles, or other external factors can impact one's sex drive. Show empathy and support while working together to address these issues.
Give space and time: Pressuring your husband or making him feel guilty may exacerbate the situation. Give each other some space and time to reflect on your feelings and needs. Rushing things might not lead to productive outcomes.
Focus on emotional intimacy: Intimacy is not just about physical affection but also emotional connection. Work on building emotional intimacy through shared activities, conversations, and quality time together. This can strengthen your bond and potentially improve the overall relationship.
Take care of yourself: While it's crucial to address the issue together, it's also essential to take care of yourself physically and emotionally. Engage in activities that bring you joy and fulfillment.
Assess your relationship: Take some time to reflect on your relationship as a whole. Are there other issues or challenges that might be affecting your connection? Understanding the bigger picture can help you both address any underlying problems.
Remember that each relationship is unique, and there is no one-size-fits-all solution. If the issue persists or becomes too challenging to handle on your own, consider seeking professional help to work through the challenges together.