Dealing with toxic behavior from in-laws and the impact it has on your marriage can be challenging and emotionally draining. Here are some steps you can consider taking to address the situation:
Open communication with your husband: Try to have an open and honest conversation with your husband about your feelings and concerns. Express how his absence and his parents' behavior are affecting you emotionally. Communication is crucial in any relationship, and your husband needs to understand your perspective.
Set boundaries: Establish clear boundaries with your in-laws, especially if they are intruding on your personal space or influencing your husband negatively. Be assertive and communicate your boundaries firmly but respectfully. Make sure your husband is aware of these boundaries and supports you in enforcing them.
Seek support from family and friends: Reach out to your close family members and friends for emotional support during this difficult time. Having a support network can help you feel less isolated and provide you with encouragement and understanding.
Consider professional help: If you find it challenging to navigate the situation on your own, consider seeking the help of a professional counselor or therapist. A therapist can provide you with guidance and strategies to cope with the toxic behavior and assist in improving communication within your marriage.
Focus on self-care: Take care of yourself emotionally and physically. Engage in activities that bring you joy and relaxation. Self-care is crucial during difficult times and can help you stay resilient.
Be patient and give it time: Dealing with toxic behavior and family dynamics can take time to address and resolve. Be patient with yourself and the process as you work through these challenges.
Seek legal advice if necessary: If you believe your in-laws' behavior is causing significant harm to your marriage, it might be worth seeking legal advice to understand your rights and options.
Remember, every situation is unique, and it's essential to tailor your approach based on your specific circumstances. Ultimately, the goal is to foster a healthier and more supportive environment for your marriage. If your husband is willing to work with you and address the issue, it may lead to positive changes in your relationship and help you cope with the toxic behavior together.