It's important to remember that every relationship is unique, and seeking professional help from a marriage counselor or therapist may be beneficial in navigating through the difficulties you're facing. Here are some steps you can consider taking:
Open communication: Sit down with your husband and have an honest and calm conversation about what happened. Take responsibility for your actions and apologize for badmouthing him and your in-laws. Explain your feelings and motivations at the time, but avoid being defensive or blaming others.
Express your feelings: Let your husband know how much you love him and that you deeply regret what you said. Communicate your desire to work on the issues in the relationship and make things right.
Seek understanding: Ask your husband to share his feelings and concerns openly. Listen actively and show empathy for what he's going through. Understand that he might need time and space to process his emotions.
Consider marriage counseling: Suggest seeking professional help from a licensed marriage counselor or therapist. A neutral third party can help facilitate constructive conversations and guide both of you towards resolution.
Build trust: Rebuilding trust takes time and effort. Be consistent in your actions and words, showing that you're committed to change. Avoid talking negatively about your husband or in-laws in the future.
Reflect on your behavior: Take some time to reflect on why you felt the need to badmouth your husband and in-laws to someone else. Explore any underlying issues or emotions that may have contributed to this behavior.
Focus on self-improvement: Work on personal growth and self-awareness. Identify areas where you can improve as an individual and as a partner in the relationship.
Show appreciation and affection: Demonstrate your love and affection for your husband through gestures, kind words, and supportive actions.
Be patient: Healing and rebuilding trust won't happen overnight. Be patient with the process and avoid rushing things.
Consider seeking legal advice: If your husband is set on pursuing a divorce, you may want to consult with a lawyer to understand your rights and options in your specific situation.
Remember, it's essential to seek professional advice and support from a marriage counselor or therapist who can provide personalized guidance based on the unique dynamics of your relationship.