Experiencing a manic episode can be an intense and overwhelming experience. It is a symptom commonly associated with bipolar disorder, specifically with bipolar I disorder. Keep in mind that the experience of mania can vary from person to person, and not everyone with bipolar disorder will have the same symptoms or severity. Here are some common feelings and behaviors associated with mania:
Elevated mood: People in a manic episode often feel euphoric, intensely happy, or elated. They may describe feeling "on top of the world" or invincible.
Increased energy: Manic individuals often feel restless and have a surplus of energy. They may engage in multiple activities simultaneously or have difficulty staying still.
Reduced need for sleep: During a manic episode, individuals may experience a decreased need for sleep without feeling tired. Some may go for days without sleep.
Racing thoughts: Thoughts may come rapidly and feel difficult to control, making it challenging to focus on one thing at a time.
Grandiosity: Manic individuals may have an inflated sense of self-esteem, believing they possess special abilities, talents, or powers beyond the average person.
Impulsivity: A lack of inhibitions can lead to impulsive behaviors such as excessive spending, risky sexual encounters, or substance abuse.
Increased goal-directed activity: Manic individuals may set ambitious goals or take on numerous projects all at once, often without considering the consequences.
Irritability or agitation: Despite the elevated mood, individuals may become easily irritable, impatient, or agitated.
Distractibility: Concentration and attention may become impaired, leading to difficulty in following conversations or completing tasks.
Poor judgment: Manic individuals might engage in reckless behaviors, not considering the potential negative outcomes.
It's essential to recognize that while mania can initially feel positive, it can escalate to a point where it becomes problematic and even dangerous. People in a manic state may lose touch with reality and engage in behaviors that have severe consequences for themselves and others.
If you or someone you know is experiencing symptoms of mania or bipolar disorder, it's crucial to seek professional help from a mental health specialist. Proper diagnosis and treatment can help manage the symptoms and improve the person's overall well-being.