Yes, it is possible to experience a form of mania known as "dysphoric mania" or "mixed mania," where individuals can have a combination of manic and depressive symptoms simultaneously. This can lead to feelings of agitation, restlessness, and increased energy typical of mania, while also experiencing depressive symptoms such as a low mood, sadness, and feelings of emptiness.
During dysphoric mania, the mind may feel "foggy" or "clouded," which can make it difficult to focus or think clearly. This cognitive impairment can manifest as racing thoughts, trouble concentrating, and difficulty making decisions. It's as if the manic energy is mixed with depressive mental states, creating a complex and distressing emotional and cognitive experience.
Dysphoric mania can be particularly challenging for those experiencing it, as they might feel restless and agitated while simultaneously feeling overwhelmed by negative emotions and lacking the ability to find relief or clarity. This state can increase the risk of impulsive or risky behaviors and may lead to difficulties in personal and professional relationships.
If you or someone you know is experiencing symptoms of dysphoric mania or any manic or depressive symptoms, it is crucial to seek professional help from a mental health provider. Proper diagnosis and treatment, which may include medication, therapy, and coping strategies, can help manage the symptoms and reduce the impact on daily life.