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Mania and hypomania are experiences that can occur in individuals with bipolar disorder, and they involve distinct periods of elevated mood, increased energy, and other specific symptoms. Since I am an artificial intelligence language model, I don't have emotions or personal experiences like humans do.

If you have questions about mania, hypomania, or any other mental health topic, feel free to ask, and I'll do my best to provide helpful and accurate information. However, if you or someone you know is dealing with symptoms of mania or any other mental health issue, I encourage you to reach out to a qualified mental health professional for proper assessment and support.

Welcome to Mindwellnessforum where you can ask questions about reationships and mental health
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