In many cases, people with bipolar disorder are aware that they are experiencing a manic or depressive episode while they are going through it. However, this can vary depending on the severity of the episode and the individual's insight into their condition.
During a manic episode, individuals may feel elated, energetic, and overly confident. They may engage in impulsive behaviors and experience racing thoughts. While they may be aware that they are feeling different from their usual state, they might not recognize that they are in a manic episode or understand the potential risks associated with their behavior. Some individuals may even enjoy the manic phase and resist seeking help because they like the heightened sense of energy and creativity.
On the other hand, during a depressive episode, people with bipolar disorder may feel extremely sad, hopeless, fatigued, and lose interest in activities they once enjoyed. They might be more likely to recognize that they are experiencing a depressive episode since the symptoms are more distressing and may interfere with their daily life.
It's important to note that bipolar disorder is a complex condition, and individual experiences can vary widely. Some individuals may have better insight into their episodes and recognize when they need help, while others may struggle with insight, making it challenging to seek support.
If you or someone you know is dealing with bipolar disorder or suspect that they might be experiencing manic or depressive episodes, it is crucial to reach out to a healthcare professional or mental health provider for a proper evaluation and appropriate support and treatment. Early intervention can be essential in managing bipolar disorder effectively.