The "crash" that follows a manic episode in bipolar disorder is commonly referred to as a depressive episode. Bipolar disorder is characterized by cycles of mood changes, alternating between periods of mania (or hypomania) and depression.
During a manic episode, individuals may experience an elevated or irritable mood, increased energy, racing thoughts, decreased need for sleep, impulsivity, and engaging in high-risk behaviors, among other symptoms.
Once the manic episode subsides, a depressive episode may follow. The crash after mania typically involves feelings of deep sadness, hopelessness, loss of interest or pleasure in activities once enjoyed, changes in appetite or weight, difficulty sleeping or sleeping too much, fatigue or loss of energy, feelings of worthlessness or excessive guilt, difficulty concentrating, and thoughts of death or suicide.
Depressive episodes can be severe and significantly impact a person's ability to function in daily life. It is crucial for individuals experiencing these symptoms to seek professional help and support. Proper treatment, which may include medication, therapy, and lifestyle adjustments, can help manage depressive episodes and stabilize mood in bipolar disorder. If you or someone you know is struggling with bipolar disorder or any mental health issue, please reach out to a mental health professional for assistance.