No, it is not normal or healthy to stalk your ex while you are in a new relationship. Stalking someone involves invading their privacy, monitoring their activities without their knowledge or consent, and can be a form of harassment. This behavior can be harmful to both you and the people involved.
Being in a new relationship means you have chosen to move on and focus on building a connection with your current partner. Constantly checking up on your ex can create unnecessary emotional turmoil, lead to trust issues in your current relationship, and prevent you from fully investing in your new partnership.
If you find yourself constantly checking your ex's social media, driving by their house, or trying to gather information about their life, it's important to recognize that this behavior is not healthy and could be a sign of unresolved feelings or emotional attachment. It's crucial to address these emotions and find constructive ways to deal with them.
Instead of stalking, try to focus on self-improvement, communication, and building a strong, trusting relationship with your current partner. If you're struggling to move on from your past relationship, consider talking to a therapist or counselor who can provide guidance and support. Remember that maintaining healthy boundaries and respecting others' privacy are essential for fostering positive relationships.