It's important to remember that seeking professional help from a qualified mental health provider is crucial for an accurate diagnosis and personalized guidance.
Bipolar disorder is a mental health condition characterized by extreme mood swings that include episodes of mania (elevated, energetic mood) and depression (low, despondent mood). People with bipolar disorder may experience periods of intense highs during manic episodes, followed by periods of deep lows during depressive episodes. However, it's essential to note that not everyone experiences bipolar disorder in the same way, and individual experiences can vary significantly.
Feeling "normal" during a manic episode can happen for a couple of reasons:
Euphoria and Increased Energy: During a manic episode, individuals may experience feelings of euphoria, heightened confidence, and increased energy levels. This contrast to their typical mood might lead them to feel "normal" or even better than usual, at least initially.
Reduced Inhibition: Mania can reduce inhibitions and lead to more outgoing and social behavior. This may be perceived as a positive change for some individuals who usually struggle with social interactions or shyness.
However, it's important to remember that manic episodes are not sustainable and can lead to negative consequences. They can result in impulsive and risky behaviors, strained relationships, financial troubles, and other difficulties. Moreover, the euphoria and increased energy associated with mania are not indicative of overall well-being or mental stability.
If you suspect you might have bipolar disorder or are experiencing mood swings, it is crucial to seek professional help. A mental health professional, such as a psychiatrist or psychologist, can conduct a thorough evaluation and provide you with an accurate diagnosis and appropriate treatment options.
Please remember that self-diagnosis can be misleading and may not lead to the best outcomes. Reach out to a qualified professional to discuss your concerns and experiences openly. They can offer support, guidance, and appropriate interventions to help you manage your mood swings effectively.