Yes, it is possible to be diagnosed with bipolar disorder if you have only experienced hypomania and not full-blown mania or depression. In the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which is a widely used classification system for mental health conditions, there are two main types of bipolar disorder:
Bipolar I Disorder: This type of bipolar disorder involves experiencing at least one episode of manic or mixed episode. A mixed episode is characterized by both manic and depressive symptoms occurring nearly every day for at least one week. Individuals with Bipolar I Disorder may or may not experience depressive episodes as well.
Bipolar II Disorder: In this type of bipolar disorder, individuals experience at least one episode of hypomania and at least one episode of major depression. Hypomania is similar to mania but less severe, and it does not cause significant impairment in daily functioning or require hospitalization.
If someone has experienced hypomania but never a full manic episode, they can still be diagnosed with Bipolar II Disorder. It's essential to recognize that hypomania, while less severe than mania, can still have significant effects on a person's life and functioning. Hypomanic episodes can be characterized by increased energy, euphoria, impulsivity, decreased need for sleep, and heightened productivity. However, they can also lead to risky behaviors and difficulties in relationships or work if not properly managed.
It's important for individuals who suspect they may have bipolar disorder or any other mental health condition to seek evaluation and diagnosis from a qualified mental health professional. Accurate diagnosis is crucial for developing an appropriate treatment plan and ensuring that the individual receives the support and care they need to manage their condition effectively. Early diagnosis and treatment can lead to better outcomes and improved quality of life for those with bipolar disorder.