It's understandable that you're confused and perhaps even hurt by your ex's behavior. While I cannot know the specific motivations behind your ex's actions, I can offer some possible explanations for why someone might behave this way:
Seeking validation: Your ex might be trying to seek validation and approval from others, including you, by showcasing their life in a positive light. By updating photos and statuses about their achievements and happiness, they might be attempting to show that they are doing well and have moved on.
Coping mechanism: After a breakup, people cope with their emotions differently. Some individuals may try to convince themselves and others that they are better off and happier post-breakup, even if that might not entirely be the case. It could be a way to boost their self-esteem and deal with the feelings of loss.
Jealousy or revenge: It's possible that your ex is trying to provoke feelings of jealousy or regret in you by showing off their seemingly happy life without you. This could be an attempt to get back at you or make you miss them.
Attention-seeking: Posting such updates and photos could be a way to gain attention and sympathy from mutual friends or acquaintances who may comment or inquire about their well-being.
Closure: Your ex might be struggling with the breakup themselves and could be using these updates as a way to find closure or acceptance for the end of the relationship.
Moving on: On the other hand, it's also possible that your ex genuinely is moving on and is sharing these updates as part of their journey of self-discovery and growth.
Regardless of their reasons, it's essential to remember that your ex's behavior is not a reflection of your worth or value. Focus on your own healing and well-being, and try not to dwell too much on their actions. If their behavior is genuinely bothering you, consider muting or blocking them on social media to give yourself some space and peace of mind. It's essential to prioritize your emotional health and distance yourself from anything that might hinder your healing process.