Acute mania is a defining feature of bipolar disorder and is characterized by an intense and prolonged period of elevated mood, energy, and activity levels. It is one extreme end of the bipolar spectrum, with the other being major depression. Here's what happens during acute mania and what it might feel like:
Elevated Mood: Individuals experiencing acute mania typically have an abnormally high or euphoric mood. They may feel extremely happy, optimistic, or even irritable. This elevated mood is often more intense than typical happiness and is not easily attributable to external events.
Increased Energy and Activity: Manic episodes are marked by a significant increase in energy levels and goal-directed activity. People may feel restless and constantly driven to engage in various activities, sometimes taking on multiple tasks simultaneously.
Decreased Need for Sleep: During a manic episode, individuals may experience a reduced need for sleep without feeling fatigued. They may go for days with very little sleep and still remain highly energized.
Racing Thoughts and Flight of Ideas: Mania often leads to racing thoughts and a rapid flow of ideas. This can result in difficulty concentrating and jumping from one topic to another in conversation, making it challenging for others to follow their train of thought.
Grandiosity: Feelings of grandiosity and inflated self-esteem are common during acute mania. Individuals may believe they possess special powers, abilities, or a unique purpose in life.
Risky Behavior: Mania can lead to impulsive and risky behaviors, such as excessive spending, reckless driving, substance abuse, engaging in promiscuous behavior, or taking on unrealistic projects.
Irritability and Agitation: While some people may feel euphoric during mania, others may experience irritability, leading to increased conflicts with others.
Difficulty Recognizing the Problem: Individuals in a manic state often have a decreased insight into their condition. They may not perceive that their behavior is problematic, leading them to resist treatment.
Psychosis: In severe cases, mania can progress to a state known as "psychotic mania," where individuals may experience hallucinations or delusions.
It is important to note that not everyone experiencing mania will have all of these symptoms, and the severity of symptoms can vary from person to person. Also, these symptoms must cause significant impairment in social, occupational, or other important areas of functioning and not be due to the effects of substances or a medical condition for it to be classified as acute mania in the context of bipolar disorder.
If you or someone you know is experiencing symptoms of mania or bipolar disorder, it's crucial to seek professional help from a mental health professional for proper diagnosis and treatment. Bipolar disorder is a manageable condition with appropriate care and support.