Yes, it's not uncommon for individuals with bipolar disorder to feel ashamed or guilty after a manic episode, particularly when they become aware of their actions and behaviors during that period. During manic episodes, people may engage in impulsive and risky behaviors that they wouldn't typically do when in a stable mood state. These behaviors can include excessive spending, reckless driving, engaging in risky sexual activities, or making poor decisions that may have negative consequences for themselves and others.
After the manic episode subsides, the individual may experience a "crash" into depression or a return to a more stable mood state. During this time, they may reflect on their actions and feel remorseful, embarrassed, or ashamed about their behavior while manic. This emotional response can be compounded by the fact that their actions during mania might have affected relationships, finances, or other areas of their life.
It's essential to understand that these feelings of shame and guilt are a result of the illness and are not the individual's fault. Bipolar disorder is a complex and challenging condition that involves significant fluctuations in mood and behavior. It's crucial for individuals with bipolar disorder to receive understanding, support, and appropriate treatment to manage their symptoms effectively.
If you or someone you know is struggling with bipolar disorder or the aftermath of a manic episode, it's essential to seek help from a mental health professional. They can provide guidance, therapy, and potentially medication to assist in stabilizing mood and managing the impact of the illness on daily life. Support from loved ones can also play a vital role in the recovery process.