If you suspect that your diagnosis is incorrect or incomplete, it's essential to consult with a qualified mental health professional who can assess your symptoms thoroughly and provide an accurate diagnosis.
Bipolar disorder is a complex mental health condition characterized by mood swings that include periods of depression and periods of mania or hypomania. Mania involves symptoms like increased energy, euphoria, racing thoughts, impulsive behavior, decreased need for sleep, and heightened self-esteem. Hypomania is a milder form of mania with similar symptoms but less severe.
However, not all individuals with bipolar disorder experience severe or noticeable manic episodes. Some may have what is called "bipolar II disorder," where they primarily experience depressive episodes and occasional hypomanic episodes. Additionally, there are variations and subtypes of bipolar disorder that might present differently in different individuals.
Furthermore, co-occurring conditions such as depression, anxiety, and ADHD can complicate the diagnostic picture, as symptoms from these conditions might overlap or interact with one another.
A proper diagnosis requires a thorough evaluation of your symptoms, history, and experiences. It's possible that you may not have recognized or reported some symptoms that could lead to a clearer diagnosis. Tracking your mood changes and noting any unusual behaviors or experiences can be helpful when discussing your concerns with a mental health professional.
Remember that mental health diagnoses are not always straightforward, and it's common for individuals to receive updated or revised diagnoses based on new information or changes in symptoms. Seeking a second opinion from another mental health specialist can also be beneficial if you have doubts about your current diagnosis.
Always prioritize your well-being, and don't hesitate to reach out to a mental health professional to discuss your concerns and explore your mental health needs more thoroughly. They can work with you to provide the appropriate support and treatment.