If you're concerned about your mental health, it's essential to consult with a qualified healthcare professional for a proper evaluation and diagnosis.
Bipolar disorder is a serious mental health condition characterized by mood swings that include episodes of depression and periods of mania or hypomania. Hypomania is a milder form of mania, and it can include symptoms like increased energy, elevated mood, racing thoughts, decreased need for sleep, and engaging in risky behaviors.
Anxiety, on the other hand, is a different condition and involves excessive worry, fear, or nervousness about various situations or events.
It's important to remember that diagnosing mental health conditions can be complex, especially in teenagers, as symptoms can overlap between different disorders. A thorough assessment by a qualified mental health professional is necessary to accurately diagnose any condition.
If you feel that your symptoms are affecting your well-being, it's crucial to speak openly with your parents or guardians about your concerns. They can help you schedule an appointment with a mental health professional, such as a psychiatrist or psychologist, who can evaluate your symptoms and provide appropriate guidance.
Remember, seeking professional help is essential, and don't hesitate to reach out if you need support.